Tuesday, October 31, 2017

Mixing Ginger and Chili Creates a Powerful Anti-Cancer Combination

Mixing Ginger and Chili Creates a Powerful Anti-Cancer Combination

Ginger and chili not only add spice and flavor to your favorite dish — they may also help you ward off cancer. A recent study has found that the popular spices have properties that significantly reduce mice’s chances of developing lung cancer due to their ability to bind to a receptor that is also responsible for tumor growth.

#cancer #anticancer #food #healthyfood #healthyliving #explore #homeremedies
http://www.central-health.ga/2017/10/mixing-ginger-and-chili-creates.html

The Turmeric Golden Mixture has been used for curing bacterial and viral issues.

Originally shared by wellmindness

The Turmeric Golden Mixture has been used for curing bacterial and viral issues. It is also recommended for boosting your immune system and preventing cancerous diseases.
https://thewellmindness.com/a-golden-mixture-the-strongest-antibiotic-and-anti-cancer-remedy/

The Turmeric Golden Mixture has been used for curing bacterial and viral issues.

Originally shared by wellmindness

The Turmeric Golden Mixture has been used for curing bacterial and viral issues. It is also recommended for boosting your immune system and preventing cancerous diseases.
https://thewellmindness.com/a-golden-mixture-the-strongest-antibiotic-and-anti-cancer-remedy/

Mood boosting and refreshing Detox Smoothie Recipes

Originally shared by All about Beauty

Mood boosting and refreshing Detox Smoothie Recipes
http://www.nutritionplug.com/mood-boosting-refreshing-detox-smoothie-recipes/

Ginger is one of super foods that have an amazing ability to reduce inflammation, enhance immunity and improve...

Originally shared by Inn Digo

Ginger is one of super foods that have an amazing ability to reduce inflammation, enhance immunity and improve digestion.
Ginger is rich in several essential oils that give its well defined flavor and aroma: shogaols, gingerols and zingerone.
http://healthylifestylezone.com/this-all-in-1-ginger-tea-recipe-dissolves-kidney-stones-cleanses-the-liver-and-kills-cancer-cells/

Four years ago, a young man was diagnosed with high blood pressure and diabetes, so he had to take various oils...

Originally shared by wellmindness

Four years ago, a young man was diagnosed with high blood pressure and diabetes, so he had to take various oils every day to treat his conditions.
http://canceraltsolutions.org/a-man-overcame-his-diabetes-and-lost-weight-with-this-juice/

After almost seventy years of trying to find an efficient cure against cancer, and after years of expensive and...

Originally shared by wellmindness

After almost seventy years of trying to find an efficient cure against cancer, and after years of expensive and unhuman mistakes, scientists from Stanford University Medical Center found the universal cure that destroys all types of cancer.
http://canceraltsolutions.org/professor-weissman-discovered-vaccine-against-all-types-of-cancer/

Rose apple juice can help you prevent breast and prostate cancer and stops diabetes.

Originally shared by wellmindness

Rose apple juice can help you prevent breast and prostate cancer and stops diabetes.
https://homeandhealthmagazine.com/rose-apple-juice-can-detoxify-liver-stop-diabetes-prevent-prostate-breast-cancer/

Friday, October 27, 2017

Try out these 4 fasting drinks that will help you to flush out toxins

Originally shared by Health Tribune

Try out these 4 fasting drinks that will help you to flush out toxins
http://www.eatingdigest.com/4-fasting-drinks-will-help-flush-toxins/

This Is How Your Brain Physically Changes When You Consume Turmeric

Originally shared by Healthy Life
https://homereemediess.blogspot.com/2017/07/turmeric.html

Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest...

Originally shared by wellmindness

Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest parts of them are actually their seeds.
https://livingwellmindness.com/youve-throwing-away-avocado-seeds-didnt-know-fight-cancer-regulate-thyroid-disorder/

Stroke and heart disease are two diseases caused in part by high cholesterol in the blood.

Originally shared by wellmindness

Stroke and heart disease are two diseases caused in part by high cholesterol in the blood. Cholesterol is a fat basic property that exists in all living animals.
http://www.healthalternativesolutions.com/drink-destroys-cholesterol-burns-fat/

Heavy meals and poor digestion often cause feeling of fullness and upset stomach, not something you want when going...

Originally shared by wellmindness

Heavy meals and poor digestion often cause feeling of fullness and upset stomach, not something you want when going to bed.
https://homehealthsolution.website/mix-turmeric-ginger-coconut-milk-drink-one-hour-bed/

Ginger is loaded with different medicinal properties and uses, similar to its popular cousin, the well-known...

Originally shared by wellmindness

Ginger is loaded with different medicinal properties and uses, similar to its popular cousin, the well-known powerful turmeric.
https://homehealthsolution.website/recent-study-shows-ginger-is-10000-x-stronger-than-chemo/

#TeaTreeOilUses & Some Interesting Facts About Tea Tree Oil!-https://stylenrich.com/tea-tree-oil-uses/

Originally shared by StylEnrich

#TeaTreeOilUses & Some Interesting Facts About Tea Tree Oil!-https://stylenrich.com/tea-tree-oil-uses/
https://stylenrich.com/tea-tree-oil-uses/

According to studies, one in ten people will have a kidney stone at some point in their lives.

Originally shared by wellmindness

According to studies, one in ten people will have a kidney stone at some point in their lives.
https://livingwellmindness.com/natural-juices-for-removing-kidney-stones-and-gallstones/

Thursday, October 26, 2017

I AM 60 YEARS OLD AND THIS PLANT RESTORED MY VISION, REMOVED FAT FROM MY LIVER, AND COMPLETELY CLEANSED MY COLON

I AM 60 YEARS OLD AND THIS PLANT RESTORED MY VISION, REMOVED FAT FROM MY LIVER, AND COMPLETELY CLEANSED MY COLON

Maintaining your health in a good shape is not an easy task. This process becomes even more difficult as a person ages and the organs and

#homeremedies   #healthyliving  
http://www.public-healthy.ga/2017/08/i-am-60-years-old-and-this-plant.html

If you wish to lose some unwanted pounds, you must balance your diet and exercise every day.

Originally shared by wellmindness

If you wish to lose some unwanted pounds, you must balance your diet and exercise every day.
https://thewellmindness.com/replace-a-meal-and-burn-unwanted-fat-with-this-delicious-smoothie/

Here are the 10 Brain foods that help you concentrate more.

Originally shared by How Fitness

Here are the 10 Brain foods that help you concentrate more.
http://www.healthpedia.us/10-brain-foods-help-concentrate/

Wednesday, October 25, 2017

Warm Lemon Water & Turmeric – Powerful Healing Drink And Perfect Morning Elixir

Originally shared by Healthy Food Care

Warm Lemon Water & Turmeric – Powerful Healing Drink And Perfect Morning Elixir

If you mix warm lemon water and turmeric, you will get a powerful healing beverage and a perfect morning elixir. This drink can be as effective as turmeric milk. If you are not familiar with the positive effects of turmeric, following is a little background:

#lemon   #turmeric   #drink   #health #healthyliving #healthcare #healthcaresolutions #explore #Acupuncture #herbal #medicine #herbalmedicine #herbs #natural #treatment #remedies #alternativemedicine #homeremedies #HomeRemedy #Holistic #news #wellness
http://www.sejat-jasmani.com/2017/10/warm-lemon-water-turmeric-powerful.html

The problem is getting traditional care providers to stop being pressured by patients, put down their prescription...

The problem is getting traditional care providers to stop being pressured by patients, put down their prescription pads and actually recommend the alternative, natural treatments.  
http://bit.ly/2gBN3v9

6 Sacred Herbs and Foods for Boosting Sex Drive

Originally shared by Nutrition Values

6 Sacred Herbs and Foods for Boosting Sex Drive
http://www.healthuses.com/6-sacred-herbs-foods-boosting-sex-drive/

DIFFICULTY IN POOPING?

DIFFICULTY IN POOPING?

EAT THESE FOODS

Originally shared by Rachel Schultz

A high-fiber diet can reduce the risk of stroke, hypertension, and heart disease. Without enough fiber, you’ll experience greater risk of diabetes and inflammation. Here are 23 high-fiber foods that are both healthy and satisfying.

http://www.howfitness.info/23-best-foods-fiber/
http://www.howfitness.info/23-best-foods-fiber/

Here is the list of foods that can help you in sustaining energy when you feel exhausted and fatigue.

Originally shared by All about Beauty

Here is the list of foods that can help you in sustaining energy when you feel exhausted and fatigue. These foods act as natural energy booster that lasts for longer and help you to get focused.
http://www.nutritionplug.com/15-foods-fight-fatigue-naturally/

Many of the excellent food sources of copper are leafy greens, including turnip greens, spinach, Swiss chard, kale,...

Originally shared by Emilia Lawrence

Many of the excellent food sources of copper are leafy greens, including turnip greens, spinach, Swiss chard, kale, and mustard greens. Asparagus and summer squash are two other excellent vegetable sources of copper. The good and very good sources of copper include many legumes, whole grains, nuts, and seeds. Add these 15 copper rich foods to your diet.

http://www.healthuses.com/top-15-copper-rich-foods-daily-dietary-copper-requirement-essentiality-health-benefits-copper/
http://www.healthuses.com/top-15-copper-rich-foods-daily-dietary-copper-requirement-essentiality-health-benefits-copper/

According to the U.S.

Originally shared by wellmindness

According to the U.S. Department of Health and Human Services, over one third of adults are obese, and over two thirds are overweight or obese.
https://naturehastheanswer.com/3-powerful-ways-cinnamon-helps-weight-loss-controls-blood-sugar-levels/

SAY GOODBYE TO GOUT FOREVER WITH THIS POWERFUL NATURAL TREATMENT !

SAY GOODBYE TO GOUT FOREVER WITH THIS POWERFUL NATURAL TREATMENT !

Gout is a rather complicated form of arthritis. It is wrapped up in mystery and commonly overlooked by people who have never had a close encounter with it. Unfortunately, it is quite unbearable for those who experience it.

#gout   #treatment   #naturalremedy   #recipes   #juice   #drinks   #healthydrinks   #healthyliving   #homeremedies   #explore  
http://www.public-healthy.ga/2017/08/say-goodbye-to-gout-forever-with-this.html

Onion And Honey Mix Remedy To Relieve The Asthma

Originally shared by FoodPlus

Onion And Honey Mix Remedy To Relieve The Asthma

This is the onion remedy of my grandmother to relieve asthma, bronchitis, cough and lung diseases, you will soon notice its effects. Pulmonary diseases are those that compromise the lung or respiratory tract, preventing them from working properly.

#onion #health #remedy #explore #herbal #medicine #asthma #treatment #cure #disease
https://h-e-r-b-a-l-m-e-d-i-c-i-n-e.blogspot.com/2017/10/onion-and-honey-mix-remedy-to-relieve.html

Tuesday, October 24, 2017

10 Amazing Health Benefits of Lychee Fruit


Originally shared by HHMedicine

10 Amazing Health Benefits of Lychee Fruit

Lychee is a wonderful fruit with plenty of health benefits, including its ability to aid in weight loss, protect the skin, boost the immune system, prevent cancer, improve digestion, build strong bones, lower blood pressure, defend the body against viruses, improve circulation and optimize metabolic activities.

Lychees contain an impressive array of vitamins, fiber and antioxidants. According to Lychees Online, the fruit has more vitamin C than the same amount of oranges or lemons, a significant amount of potassium and as much fiber as an apple (with the skin on).

10 Health Benefits of Lychees

1. Disease-Fighting Flavonoids
Flavonoids — antioxidant compounds found in certain fruits and vegetables, herbs and spices — are known for their role in helping to prevent chronic diseases like heart disease and cancer.

Lychee contains quercetin, a powerful antioxidant with anti-inflammatory properties, cancer-fighting heart-healthy kaempferol and more.

2. Antioxidant Protection
Antioxidants are nature's way of providing your cells with adequate defense against attack by reactive oxygen species (ROS), or free radicals.

If you don't have an adequate supply of antioxidants to help squelch free radicals, then you can be at risk of oxidative stress, which leads to accelerated tissue and organ damage.

Numerous studies have confirmed the benefits of antioxidants and the role they play in maintaining good health and reducing your risk of heart disease, Parkinson's, Alzheimer's, and cancer.

Antioxidants also help slow down the aging process, which can have immense effects on your skin health. Lychees are rich in antioxidant vitamin C, with more than 100 percent of the recommended daily amount of vitamin C in one cup.

3. Heart Health
The flavonoids, fiber and antioxidants in lychees may support heart health. In addition, oligonol derived from lychee fruit has been shown to increase nitric oxide levels in animal studies.5 Increasing nitric oxide in your blood may open con­stricted blood vessels and lower your blood pressure.

It should be noted, however, that oligonol is a mixture of antioxidants from lychee skin and other sources (such as green tea), but does not occur naturally in lychee fruit.6

4. Blood Regulation
The nutrients in lychee, including magnesium, copper, iron, vitamin C, manganese and folate, are required for blood circulation and formation.

5. Rutin
Lychees have one of the highest concentrations of polyphenols among fruits.7 Among them is rutin, a bioflavonoid known to strengthen blood vessels.

For this reason, it's often used for varicose veins and hemorrhoids, as well as bruising. In fact, a deficiency of bioflavonoids may allow blood vessels to break easier, which is why, if you bruise easily, you would likely benefit from more rutin.

6. Anti-Inflammatory Benefits
Flavanol-rich lychee fruit extract (FRLFE), which is primarily derived from lychee fruit, has potent anti-inflammatory benefits.

FRLFE has been found to suppress inflammation and tissue damage caused by high-intensity exercise training and, researchers believe, may even be used to treat inflammatory diseases.8

7. Vitamin C
One of the most prominent nutrients in lychee fruit is vitamin C. Vitamin C has numerous functions in the human body, including acting as an essential cofactor in enzymatic reactions.

In this way, it plays a role in your body's production of collagen, carnitine (which helps your body turn fat into energy), and catecholamines (hormones made by your adrenal glands), for starters.

Vitamin C is also used by your body for wound healing, repairing, and maintaining the health of your bones and teeth, and plays a role in helping your body absorb iron.

Vitamin C is considered an anti-aging vitamin and actually reversed age-related abnormalities in mice with a premature aging disorder, restoring healthy aging.

Vitamin C even plays a role in brain health, as it is necessary to make certain neurotransmitters, including serotonin.

It has also been found to play a role in preventing the common cold, cancer, osteoarthritis, age-related macular degeneration, asthma, and more.

8. Mitochondrial Health
Lychee pulp contains large amounts of phenolic compounds and exhibits antioxidant activities. In an animal study, lychee pulp phenolics protected against stress-induced liver injury by modulating mitochondrial dysfunction.

The researchers concluded, "Thus, lychee pulp may be a functional biofactor to mitigate oxidative stress."12

9. Anti-Viral Activity
Certain proanthocyanidins in lychee seeds have shown powerful anti-viral activity, including against coxsackie virus and herpes simplex virus.13

10. More Antioxidant Power Than Vitamin C?
Additional proanthocyanidins in lychee seeds showed more potent antioxidant activity than even vitamin C,14 which suggests there's still much to learn about the health potential of this exotic fruit.


#health #benefits #health #healthyliving #healthcare #food #healthyfood

Monday, October 23, 2017

Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones...

Originally shared by The Morning Journal

Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. Adding these foods to your balanced diet may help ease the symptoms of your arthritis. Find out how.

http://www.herbsmedicines.com/foods-for-arthritis-and-joint-pain/
http://www.herbsmedicines.com/foods-for-arthritis-and-joint-pain/

AVENA Y PIÑA LICUADA CON 3 INGREDIENTES MÁS, ES LA CLAVE PARA RECONSTRUIR LOS CARTÍLAGOS, LIGAMENTOS Y FORTALECER...

Originally shared by Modo Detox
http://mododetox.com/avena-pina-licuada-3-ingredientes-mas-la-clave-reconstruir-los-cartilagos-ligamentos-fortalecer-las-rodillas/

The 7 Sweet Health Benefits Of Bitter Melon - https://thehealthology.com/the-7-sweet-health-benefits-of-bitter-melon/

Originally shared by TheHealthology

The 7 Sweet Health Benefits Of Bitter Melon - https://thehealthology.com/the-7-sweet-health-benefits-of-bitter-melon/
https://thehealthology.com/the-7-sweet-health-benefits-of-bitter-melon/

Heart health is important for overall health.

Originally shared by Fitness Plus

Heart health is important for overall health. Blockages in the heart can cause stroke, high blood pressure, diabetes and atherosclerosis. Here are 15 best heart healthy foods to cleanse your arteries.
http://www.howfitness.info/cleanse-your-arteries-with-these-15-foods/

Health benefits of garlic:


Health benefits of garlic:

Side Effects Of Flaxseeds And Who Should Not Consume?

Originally shared by TheHealthology

Side Effects Of Flaxseeds And Who Should Not Consume? - https://thehealthology.com/side-effects-of-flaxseeds-and-who-should-not-consume/
https://thehealthology.com/side-effects-of-flaxseeds-and-who-should-not-consume/

These Simple And Easy Tricks Will Help You Get Rid Of Your #Arthritis Forever!

Originally shared by Tyler Casper

These Simple And Easy Tricks Will Help You Get Rid Of Your #Arthritis Forever!
http://bit.ly/2xZEWn4

How To Do Reflexology Treating Common Ailments At Home

Originally shared by Healthy Food Care

How To Do Reflexology Treating Common Ailments At Home

It may come as a surprise to you, but there are certain points on your foot that are connected to the vital organs in your body. Massage these points on your foot and you will stimulate the function of the organs. If you know where to locate these points, or even better, if you know how to massage them, you can consider yourself as a “master” of #reflexology .

#treatment   #ailments  #health #healthyliving #healthcare #healthcaresolutions #explore #Acupuncture #herbal #medicine #herbalmedicine #herbs #natural #treatment #remedies #alternativemedicine #homeremedies #HomeRemedy #Holistic #news #wellness
http://www.sejat-jasmani.com/2017/10/how-to-do-reflexology-treating-common.html

#Blueberries have tannins that run along the mucous membranes and prevent the passage of toxins and bacteria through...

#Blueberries have tannins that run along the mucous membranes and prevent the passage of toxins and bacteria through the mucous membrane of the gut. This significantly aids in diarrhea at children, colitis, and typhus.
http://www.foodforheal.com/2017/10/8-health-benefits-of-blueberry.html

15 Foods That Force Cancer Cell Death, Remove Toxins And Relentlessly Hunt Free Radicals

Originally shared by Reni Aisyah

15 Foods That Force Cancer Cell Death, Remove Toxins And Relentlessly Hunt Free Radicals


Research over the past decade has shown without a doubt, that what you eat has a profound effect on your overall health. The simple truth is that an anti-cancer diet doesn’t look that different from the healthy foods you should be eating anyway. That means plenty of organic fruits and vegetables, as well as lean meat or fish.

#cancer   #HomeRemedies  #NaturalTreatment #HealthNews   #TipsHealthy   #Explore   #Toxins  
http://www.tidanz.cf/2017/10/15-foods-that-force-cancer-cell-death.html

There are certain foods that are artery-friendly and help to prevent plaque formation and eventual blockage.

Originally shared by Rachel Schultz

There are certain foods that are artery-friendly and help to prevent plaque formation and eventual blockage.

http://www.healthpedia.us/top-20-artery-cleansing-foods/
http://www.healthpedia.us/top-20-artery-cleansing-foods/

The Plant That Kills Cancer Cells, Stops Diabetes And Boosts Your Immune System

Originally shared by FoodPlus

The Plant That Kills Cancer Cells, Stops Diabetes And Boosts Your Immune System

Bitter melon is a tropical vine which grows all over the world right from Africa to the Caribbean. It is originated from India, however, it is widely used in China to cook mix vegetables and curry.

#cancer #diabetes #health #immunesystem #explore #medicine #treatment #herbal
https://h-e-r-b-a-l-m-e-d-i-c-i-n-e.blogspot.com/2017/10/the-plant-that-kills-cancer-cells-stops.html

How to eat Okra(Lady’s Fingers) To Treat Diabetes, Asthma, Anemia And Failing Eyesight

Originally shared by Healthy Food Care

How to eat Okra(Lady’s Fingers) To Treat Diabetes, Asthma, Anemia And Failing Eyesight

Okra is an annual veggie, native to warm, subtropical and tropical regions. People cultivate it because it has nice edible seed pods which are nutrient rich and health beneficial. In this article we’ll share with you some of the most valuable information about okra and why it’s so beneficial for our health.

#okra   #treatment   #diabetes   #asthma   #anemia   #eyesight  #health #healthyliving #healthcare #healthcaresolutions #explore #Acupuncture #herbal #medicine #herbalmedicine #herbs #natural #treatment #remedies #alternativemedicine #homeremedies #HomeRemedy #Holistic #news #wellness
http://www.sejat-jasmani.com/2017/10/how-to-eat-okraladys-fingers-to-treat.html

Amish girl bails on chemo, recovers on natural therapy:

Amish girl bails on chemo, recovers on natural therapy:
http://bit.ly/2qhk0Dp

Coconut water is one of the best natural drinks.

Originally shared by wellmindness

Coconut water is one of the best natural drinks. It is low in calories, and it contains minerals and natural enzymes, such as potassium that makes it a super drink.
https://thewellmindness.com/the-best-time-to-drink-coconut-water/

The original recipe for purification and healing is from year 1940, devised by nutritionist Stanley Borough, which...

Originally shared by wellmindness

The original recipe for purification and healing is from year 1940, devised by nutritionist Stanley Borough, which was treated with gastric ulcers and other health problems.
https://naturehastheanswer.com/effective-homemade-juice-fastest-weight-loss-cleansing-healing/

Winter is, besides snow and holidays, best known for cold and flu season.

Originally shared by wellmindness

Winter is, besides snow and holidays, best known for cold and flu season. You don’t need to go to the pharmacy to get cure full of chemicals, you can make one at the comfort of your home.
https://livingwellmindness.com/prevent-viral-attacks-with-one-tablespoon-of-homemade-pineapple-cough-syrup/

Cooking with a microwave destroys cancer-fighting nutrients in food and promotes nutritional deficiencies...

Cooking with a microwave destroys cancer-fighting nutrients in food and promotes nutritional deficiencies...
http://bit.ly/2kUnyFW

There are many herbs and spices, which are super rich in antioxidant.

Originally shared by Emilia Lawrence

There are many herbs and spices, which are super rich in antioxidant. Which are known as phenol that prevents tissue damage caused by inflammation that leads to high levels to sugar in blood or #diabetes.

http://www.herbsmedicines.com/5-diabetes-prevention-herbs/
http://www.herbsmedicines.com/5-diabetes-prevention-herbs/

Miracle Of Green Tomatoes To Treat Varicose Veins

Originally shared by FoodPlus

Miracle Of Green Tomatoes To Treat Varicose Veins

Varicose veins can be very painful and difficult to cure using conventional methods. The best way to treat the issue is to switch to natural methods of treatment. Tomatoes are one of the medical ingredients which have the capability to cure the varicose veins issue

#tomato #health #herbal #explore #medicine #varicose #treatment #remedy #cure
https://h-e-r-b-a-l-m-e-d-i-c-i-n-e.blogspot.com/2017/10/miracle-of-green-tomatoes-to-treat.html

This recipe of cold fighting smoothie was developed to improve the sick child’s immune system.

Originally shared by Healthy Lifestyle Zone

This recipe of cold fighting smoothie was developed to improve the sick child’s immune system. When a child is sick, it refuses food, even a nutritious, homemade chicken soup. Firstly, you’ll be amazed by the color of this drink and then of how delicious it is. This smoothie has blueberries, kale, oranges, carrots, apples and some red beet.
http://healthylifestylezone.com/delightful-cold-fighting-smoothie-for-sick-kids-with-kale-orange-and-blueberry/

Atherosclerosis is not, as was thought, until recently, a process that progresses in one direction, deposition of...

Originally shared by wellmindness

Atherosclerosis is not, as was thought, until recently, a process that progresses in one direction, deposition of fatty plaques on the walls of blood vessels. The latest findings indicate that it may slow down, even stop, with simple and readily available methods.
https://naturehastheanswer.com/blood-vessels-can-cleaned-famous-doctor-talks-atherosclerosis-ways-prevent/

Super Foods to Improve Fertility, Reproductive Phases and tips to increase fertility ratio

Originally shared by All about Beauty

Super Foods to Improve Fertility, Reproductive Phases and tips to increase fertility ratio
http://www.nutritionplug.com/super-foods-improve-fertility-reproductive-phases-tips-increase-fertility-ratio/

At the Age of 50, This Drink Removed My Knee and Joint Pains in Less Than a Week!

At the Age of 50, This Drink Removed My Knee and Joint Pains in Less Than a Week!

Knees and joint pain is a common health issue, especially in people older than 50. While it seem to be a trivial problem, it can significantly obstruct the everyday activities and seriously affect the quality of life.

#knee   #jointpain   #drinks   #recipe   #healthydrinks   #health   #healthy   #explore   #healthyliving   #homeremedies   #healthcare   #healthycare  
http://www.public-healthy.ga/2017/08/at-age-of-50-this-drink-removed-my-knee.html

Top Fruits You Didn’t Know Have Anti-Cancer Benefits! Very Important!

Top Fruits You Didn’t Know Have Anti-Cancer Benefits! Very Important!

Cancer is a major health problem worldwide as this deadly disease affects millions of people every year. In the US alone, over one million Americans can develop cancer yearly. Although cancer cells have abnormal behaviors, studies suggest that up to 40% of cancer types can be prevented by means of healthy lifestyle and diet. While there are some foods that are heavily studied for their anti-cancer properties, some don’t get enough spotlight, including these fruits:

#fruits   #anticancer   #food   #healthyfood   #health   #healthy   #explore   #healthyliving   #homeremedies   #healthcare   #healthycare  
http://www.public-healthy.ga/2017/08/top-fruits-you-didnt-know-have-anti.html

Combination of 3 Foods to Improve Your Vision and Cleanse the Fat from Your Liver

Originally shared by Healthy Life
https://homereemediess.blogspot.com/2017/10/combination-of-3-foods-to-improve-your.html

ONLY ONE CUP OF THIS DRINK WILL CLEAN YOUR BODY FROM TOXINS AND PARASITES

ONLY ONE CUP OF THIS DRINK WILL CLEAN YOUR BODY FROM TOXINS AND PARASITES

Recipe for a treatment of the entire body! It cleans the entire body from toxins and parasites, heals the heart, literally improves immunity, cleanses the liver, improves brain work, protects of heart attack, and is thought to help in the treatment of cancer.

#toxins   #drinks   #healthydrinks   #recipe  #health #healthy #explore #healthyliving #homeremedies #herbalremedy #naturalremedy #healthmedicine #herbs #cure #wellness #treatment #healthytips
http://medicine-health-life.blogspot.com/2017/07/only-one-cup-of-this-drink-will-clean.html

Unclog Your Arteries by Consuming a Mixture of Garlic and Lemon

Unclog Your Arteries by Consuming a Mixture of Garlic and Lemon

It is well known that garlic and lemon are extremely beneficial for the heart. Garlic can prevent the formation of blood clots which can lead to heart attack and stroke.

#heartattack   #stroke   #drinks   #recipe   #healthydrinks  #health #healthy #explore #healthyliving #homeremedies #herbalremedy #naturalremedy #healthmedicine #herbs #cure #wellness #treatment #healthytips
http://medicine-health-life.blogspot.com/2017/07/unclog-your-arteries-by-consuming.html

THE CANCER, DIES WHEN YOU EAT THESE 7 FOODS .TIME TO START EATING THEM

THE CANCER, DIES WHEN YOU EAT THESE 7 FOODS .TIME TO START EATING THEM

Medical portal reveals properties of 7 food and drinks, which stop feeding cancer cells and inhibit the development of tumors. It’s not about starvation, but for a set of universal favorites like red wine, tomatoes, blueberries, curry, black chocolate and green tea.

#cancer   #food   #eat   #healthyfood   #healthyeaitng  #health #healthy #explore #healthyliving #homeremedies #herbalremedy #naturalremedy #healthmedicine #herbs #cure #wellness #treatment #healthytips
http://medicine-health-life.blogspot.com/2017/10/the-cancer-dies-when-you-eat-these-7.html

Saturday, October 21, 2017

What’s the Best Instant Laxative for Quick Relief?

Originally shared by Before It's News

What’s the Best Instant Laxative for Quick Relief?

Going number two probably isn’t something you think much about, but when not going becomes physically uncomfortable, it’s at the forefront of your thoughts. When you’re faced with occasional constipation and need relief fast, you probably head to the pharmacy. Unfortunately, many over-the-counter laxatives come with a heaping helping of adverse side effects. Not to mention that the sheer abundance of options is overwhelming. Here we’ll shed light on the subject and compare the various types of laxatives and their effects.

Types of Instant Laxatives

Laxatives are over-the-counter products you take to stimulate a bowel movement. The majority work by drawing moisture to your colon, bulking stool up, or by forcing the muscles lining the intestines to contract and push their contents along for elimination. There are several types of laxatives, and they differ in how they’re taken, how they work, and how quickly they work.

Enemas

An enema is a liquid solution that is pushed into the rectum through the anus using a fluid-filled bag or a rectal bulb. Enemas are the fastest acting solution for a backed up bowel. Although they can be administered at home, they’re typically used in clinical settings, such as before or after surgery.

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https://goo.gl/iW7Snw

Plant-Based Supplements: The New Frontier of Supplements

Originally shared by Before It's News

Plant-Based Supplements: The New Frontier of Supplements

Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is a reason. Artificial vitamins often pass through your body without being absorbed. Just like when selecting food to eat, taking the time to study the labels and ingredients can make the difference between achieving the health you want or wasting your time and money.

A lot of the same rules you probably already use for choosing food also apply to choosing the right supplements. Study the nutrition facts label and look for ingredients that are plant-based, organic, and come from whole-food sources. Likewise, steer clear of synthetic chemicals or other artificial ingredients, sweeteners, and fillers.

What Are Plant-Based Supplements?

Plant-based supplements are made from fruits, vegetables, nuts, seeds, spices, bark, flowers, leaves, and other botanical ingredients. The exact source depends on which vitamin or mineral is needed. Typically, the process starts with a plant that is already naturally high in the desired nutrient. From there, supplement manufacturers use a variety of methods to extract the desired nutrient and create a plant-based supplement that can provide the full Recommended Dietary Allowance (RDA) of a wide variety of vitamins and minerals.

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https://goo.gl/gZ9Sti

Turmeric has become one of the most favorite herbs.

Originally shared by Best Home Remedies

Turmeric has become one of the most favorite herbs. It provides a wide range of health benefits, but you must ensure that your body uses it properly. For that purpose, you should learn how to consume it. Check out how to use it properly!
#besthomeremedies #turmeric #howtotaketurmeric
https://youtu.be/-4fnzQnDZNc

Among U.S.

Originally shared by Alex P

Among U.S. women ages 25 to 44, about 30% have symptoms of fibroids, with 70+% estimated to develop some fibroids by age 50. This video argues that there are some vegan ways to improve or heal the condition, like green tea rich in flavonoids. Perhaps, those women eating high flavonoid fruits and veggies, as found in tea, get the same benefits of protection against the development of fibroids. Vitamin D seems to prevent fibroids. :) ► https://www.nichd.nih.gov/health/topics/uterine/conditioninfo/Pages/people-affected.aspx

For a list of polyphenol-rich foods, besides green tea, see

https://plus.google.com/+AlexPsi/posts/d6KKxJ1KmHh

Flavonoids are a subclass of polyphenols and the richest flavonoid sources are listed at https://plus.google.com/+AlexPsi/posts/1ew42Gux3k1

Below are some tips on preventing uterine fibroids from https://draxe.com/fibroids/.

Natural Treatments for Fibroids

1. Avoid Foods that Make Fibroids Worse:

High-Fat, Processed Meats. High-fat, processed meats are some of the worst food choices for women when it comes to fibroids. Foods high in unhealthy fats like non-organic meats are processed meats can increase inflammation levels and often contain chemical additives. (Think hamburgers and processed breakfast sausages.)

Conventional Dairy. Non-organic dairy is very high in steroids and other chemicals that can alter hormones and encourage the development and growth of fibroids.

Refined Sugar. Consuming refined sugar can increase pain and reduce immune function in the body. It may also lead to weight gain and hormonal imbalance, two factors that encourage the development of fibroids. Studies have even shown that a high dietary glycemic index is associated with higher risk of uterine fibroids in some women.

Refined Carbohydrates. Managing hormones not only involves the elimination of sugars from the diet, but also refined carbohydrates. Refined carbs cause insulin levels to spike and hormones to become out of whack. Consuming processed grains like those in instant hot cereals and commercial breads causes a sharp rise in insulin. These refined carbohydrates have been stripped of everything but starch, so they offer negative health consequences and no good nutritional value.

Alcohol. Overdoing it in the alcohol department increases inflammation throughout the body, reduces immune function and encourages hormonal imbalances. By reducing or eliminating alcohol, you can help to get your hormones back on track and hopefully shrink those fibroids fast.

Caffeine. Too much caffeine is taxing on your body, especially your liver. When you give your liver more work to do than it ideally should have, it isn’t going to do as good of a job at keeping your hormones in check. Drinking more than two cups of coffee daily may boost estrogen levels in women and could worsen conditions with a hormonal basis like fibroids. The more you can keep your alcohol and caffeine consumption down, the easier it is for your liver to detoxify your body and keep your hormones in proper, fibroid-discouraging balance.

2. Eat Foods that Heal Fibroids

The following foods should be included in your diet to keep your fibroids at bay:

Organic Foods. Eating organic foods can help to prevent and shrink fibroids. Pesticides impact estrogen and other hormones levels. Since hormonal balance is key to natural fibroid treatment, you want to reduce your pesticide intake as much as possible.

Green Leafy Vegetables. Green leafy vegetables discourage the growth of fibroids in a woman’s body. These vegetables are vitamin K-rich foods. This vitamin aids in clotting and helps control control of menstrual bleeding.

Cruciferous Vegetables. Cruciferous vegetables support detoxification of your liver and balance estrogen levels. Research has shown that high consumption of broccoli, cabbage, Chinese cabbage, tomato and apple seems to be a protective factor for uterine fibroids. A greater intake of cruciferous vegetables (and fresh fruits) is believed to be capable of reducing the incidence of uterine fibroids in women. (5)

Beta-carotene Rich Foods. Upon digestion the human body turns beta carotene into vitamin A, which promotes the growth of healthy tissues as well as the repair of tissues, which can both be very helpful for healing fibroids. Some foods high in beta-carotene include carrots, sweet potatoes, kale and spinach.

High-Iron Foods. Fibroids sometimes cause some women to lose more blood during their monthly menstruation. This can lead to anemia. To replace the excessive loss of iron, include high-iron foods like legumes in your diet to help replace that lost iron and prevent anemia.

Flaxseeds. Flaxseeds help balance estrogen levels in the body, which can help to shrink fibroids. You should aim for at least two tablespoons per day if you have fibroids. You can sprinkle flaxseeds on oatmeal, in your smoothies or simply eat the seeds by themselves.

Whole Grains. Instead of refined grains, opt for healthier whole grains like millet, spelt, brown rice, buckwheat, rye and oats.

VEGANISM

For 100+ reasons I didn't eat meat for 21 years and dairy for 13 years (12% of millennials have already given up meat in America) seehttps://plus.google.com/+AlexPsi/posts/Hz1V4iQUyyJ. Going vegan is like planting 62 trees in your backyard, as far as CO2 emissions reduction.💜😊💜

🍇🍈🍉🍊🍋🍌🍍😊💜🍎🍏🍐🍑🍒🍓😊💜🥝🥑🍆🌶🥕🍄🥒😊💜🎶🎶🎶😊😊🎵🎵 🎼😊💚💜☀️🎵🎶🎶🎶😊😊💚💜☀️🎼 🎵🎵💚🎇😊🌠🌠🎇🎇😊😊😊🌠🎇☀️ 💛💙😊😊😊😊💚💜💜😊😉🌈
https://youtu.be/o7LKgqSejmY

You might find it difficult to lose some weight, especially the area around your stomach and legs.

Originally shared by wellmindness

You might find it difficult to lose some weight, especially the area around your stomach and legs.
https://naturehastheanswer.com/remove-everything-eaten-day-drinking-mixture-go-bed/

The brain requires nutrients just like your heart, lungs or muscles do.

Originally shared by How Nutrition

The brain requires nutrients just like your heart, lungs or muscles do. But which foods are best for brain health? Check this list to see what you should eat to optimize your brain power.

http://www.thehealthypage.com/5-best-foods-brain-health/
http://www.thehealthypage.com/5-best-foods-brain-health/

If you wonder what is the most appropriate way to cleanse your insides, read these helpful advice and feel better in...

Originally shared by Healthy Lifestyle Zone

If you wonder what is the most appropriate way to cleanse your insides, read these helpful advice and feel better in your skin. The important thing for optimal health is to have a good balance of bowel flora or bacteria. Healthful bowel flora is essential for immune function and healthy digestion.
http://healthylifestylezone.com/excellent-advice-how-to-cleanse-your-insides-naturally/

Viral and bacterial infections affect people across the Northern Hemisphere, and it takes pretty long for most of...

Originally shared by Best Home Remedies

Viral and bacterial infections affect people across the Northern Hemisphere, and it takes pretty long for most of them to relieve the symptoms in the respiratory symptoms. If you think of choosing conventional drugs and fight these infections using antibiotics, you will not only risk developing antibiotic resistance, but you will also get no results that go in your favor or address the cause. On the other hand, herbal remedies protect lung health, heal infections and repair lung damage. Here are the top 10 herbs that boost lung health.
#besthomeremedies #herbsforlungs #lungshealth
https://youtu.be/V9kq5uBkdAE

The 10 #Tricks With #Aspirin That Every #Woman Has To Know. It Changes Your #Life Completely

Originally shared by Cures Way

The 10 #Tricks With #Aspirin That Every #Woman Has To Know. It Changes Your #Life Completely

Aspirin is definitely the most prominent #painkiller pill on the planet. The greater part of us take it every day against an assortment of cardiovascular and other medical issues, yet very few individuals know that the pill is awesome for some other things too. Keep perusing underneath to take in more about aspirin's astonishing other employments.

1. #Insect #bites

Utilized topically, #aspirin can without much of a stretch manage the irritation from insect bites and anticipate diseases. Pound an aspirin and break up it in a tablespoon of water, then rub the blend on the influenced range for moment help.

2. #Lightens your armpit #skin

Many individuals have dim skin on their #armpits which can truly destroy their confidence. To determine this esthetic issue, you have to break up 2 squashed aspirins in ½ some warm water, then apply the blend on your armpits and abandon it to labor for 60 minutes. Wash with water subsequently, and rehash the procedure every day until the point that you see positive outcomes.

3. Eliminates #dandruff

Squash 2 #aspirins and add the #powder to your favorite #cleanser, then wash your hair as common to dispose of dandruff rapidly and adequately.

4. #Eliminates #pimples

Aspirin is awesome against an assortment of skin issues because of the high salicylic corrosive substance. Squash an aspirin and blend it with a couple of drops of water, then apply the glue on your pimples or skin inflammation, abandoning it to work overnight. Wash your face with frosty water in the morning, and rehash the procedure every prior night going to bed to dry the pimples. Be that as it may, this strategy isn't suitable for irritated or cut skin.

5. Removes sweat #stains from your #shirts

On the off chance that your shirts have #sweat stains that you can't get off, aspirin can offer assistance. Blend 2 smashed aspirins in ½ some warm water, then apply the blend straightforwardly on the stains. Leave the clothes to douse overnight, then wash them as normal and the stains ought to be gone.

6. #Softens and removes #calluses from the #feet

Calluses on the feet are a #toughened range of the skin which happens because of rehashed grinding and weight. The issue is quite difficult to treat, however aspirin can soften the calluses effectively and evacuate them superior to whatever else. Squash 7 aspirins and blend them with ½ a teaspoon of lemon squeeze, and include some water on the off chance that you have to. Apply the glue on the calluses and around them, then wrap your feet in a warm material or towel and cover with a plastic sack. Expel the wrapping following 10 minutes, then rub the calluses with a pumice stone. Rehash the procedure every day until the point that the callus tumbles off.

7. Aspirin facial #mask

An #aspirin #facial mask can clean and soften the #skin all over and keep it solid. Pound 5 aspirins and blend them with 2 teaspoons of characteristic yogurt, then apply the mask all over and abandon it to labor for 20 minutes. Wash with a lot of #water a while later and apply a superb saturating cream a short time later. Rehash the procedure for 2 weeks and your face will be cleaner and softer than at any other time.

8. Removes soap scum

The range around your bath can often collect #soap #scum which doesn't precisely look great and is entirely hard to expel too. Fortunately, aspirin acts the hero by and by! Smash 5 aspirin pills and add them to your fluid #cleaner, then shower the influenced zone and leave the blend to work for about 30 minutes. Clean with a moist fabric a while later, and all the soap scum ought to be evacuated.

9. Gives back #shine to your #hair

Over the long haul, our hair starts to lose its shine and volume, yet #aspirin can get it back. Add 8 pounded aspirins to some warm water, then apply the blend on your hair and abandon it to labor for 15 minutes. Flush your hair with water at last, and it will be #silkier and shinier than some time recently. You can get similar outcomes, by adding 5 pulverized aspirins to your favorite cleanser.

10. Extends the #longevity of your flowers

The #flowers in your vases at home can without much of a stretch #wither, yet adding one pulverized aspirin pill to the base can prop them up for quite a while. Attempt the deceive yourself and we're certain you'll adore the outcomes.

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Friday, October 20, 2017

Papaya is the richest source of beta cryptoxanthin https://en.wikipedia.org/wiki/Cryptoxanthin (109 times more than...


Originally shared by Alex P

Papaya is the richest source of beta cryptoxanthin https://en.wikipedia.org/wiki/Cryptoxanthin (109 times more than green pepper, 127 times more than grapefruit, 7 times more than oranges, 85 times more than eggs, 10 times more than watermelon, 11 times more than peaches, 55% more than red bell pepper; most fruits-veggies don't have this carotenoid at all), a great source of potassium (64% more than bananas per calorie), vitamin C (16 times more than bananas per calorie), vitamin E (16 times more than bananas per calorie), beta carotene (24 times more than bananas per calorie), digestive enzymes, folate (4 times more than bananas per calorie, 12 times more than watermelon), Calcium (11 times more than bananas per calorie). On a per calorie basis, papaya has 308 times more beta cryptoxanthin than the only non-vegan source, eggs. In 100 grams, Papaya got 761 μg cryptoxanthin, red bell pepper 490 μg, orange 116 μg, watermelon 78 μg, peaches 67 μg.

Source for the amounts is nutrition data, for example:

papaya ► http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1985/2

red bell pepper ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2896/2

orange ► http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1966/2

People with lowest serum beta-cryptoxanthin had 52% higher mortality than those with highest beta-cryptoxanthin ► Int J Epidemiol. 2001 Feb;30(1):136-43 ► https://www.ncbi.nlm.nih.gov/pubmed/11171874.

Those with the most beta-cryptoxanthin in serum got 27% less AMD (advanced macular degeneration), just like the highest lutein serum levels meant 41% less AMD (and 36% less for highest beta-carotene compared to lowest beta-carotene) ► JAMA Ophthalmol. 2015 Dec; 133(12): 1415–1424. ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5119484/

Beta cryptoxanthin was significantly lower than normal in the blood of Alzheimer patients. The same lower values were observed for the blood level of other carotenoids (beta carotene, zeaxanthin, lycopene, alpha carotene), vitamin A, C, E.https://www.ncbi.nlm.nih.gov/pubmed/12020262/, ► Arch Neurol. 2002 May;59(5):794-8.

A recent study found that the more beta carotene in the blood, the lower the dementia severity. In the brain, they found the following 5 carotenoids: lutein 34% of the total carotenoids, cryptoxanthin 26%, beta-carotene 20%, zeaxanthin 12%, lycopene 8%, alpha carotene zero. In the blood, they found 6 carotenoids with their percentage of the total carotenoids as follows: beta carotene 37%, lutein 21%, cryptoxanthin 18%, lycopene 13%, alpha carotene 6%, zeaxanthin 5%. ► free paper at ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3690640/, J Aging Res. 2013: 951786


Topical Papaya is great for skin and burns toohttp://www.burnsjournal.com/article/S0305-4179(99)00056-X/abstract -- Burns Journal, November 1999, Volume 25, Issue 7, Pages 636–639

Papaya carotenoids prevent prostate cancerhttps://www.ncbi.nlm.nih.gov/pubmed/14973107?dopt=Abstract - Cancer Epidemiol Biomarkers Prev. 2004 Feb;13(2):260-9.

Beta cryptoxanthin is an anti-oxidant (a form of provitamin A) that prevents free radical damage to cells and DNA. It was also found to prevent the proliferation of lung and other types of cancer cellshttp://onlinelibrary.wiley.com/doi/10.1002/ijc.22111/abstract ► International Journal of Cancer, Volume 119, Issue 9, 1 November 2006 , Pages 2084–2089

Beta carotene, C40H56, in papaya is present in the same amount as in watermelon and it protects the eye sight, as does beta cryptoxanthin - another form of pro-vitamin A.

Papaya is the only common fruit or veggie with an omega 3 to omega 6 ratio of 4:1, most fruits have a much lower ratio of omega 3 to omega 6. Bananas have omega 3 to omega 6 of about 1:2. The more omega 3, the better, as most people get too much omega 6 and too little omega 3. Tomatoes omega 3 to omega 6 ratio is 1:27, watermelon has no omega 3, just omega 6.

Papaya seeds are very soft and easy to eat, but most people discard them. They have many benefits related to protein digestion, getting rid of bad bacteria, parasites, liver detox and digestion optimization, but they are not recommended for pregnant women, kids or men trying to conceive.https://plus.google.com/+AlexPsi/posts/T5Pvq9waDoP. Some studies suggest pregnant women should avoid eating papaya too, just to be safe ► https://www.ncbi.nlm.nih.gov/pubmed/12144723. Large amounts of papaya seeds given to pregnant rats led to miscarriage ► https://www.ncbi.nlm.nih.gov/pubmed/12163882. Papaya seeds 50 mg/kg of body weight given orally to langur monkeys for 360 days led to zero sperm count after just 90 days. 5 months after the end of the 1 year program, they noticed the sperm parameters were all back to normal (but not everything), as explained at ► https://www.ncbi.nlm.nih.gov/pubmed/11907624 - Asian J Androl. 2002 Mar;4(1):17-26. Rabbits given papaya seeds in the same doses 50 mg/kg did not affect their sperm quality at all ► https://www.ncbi.nlm.nih.gov/pubmed/10080301. - Reprod Toxicol. 1999 Jan-Feb;13(1):59-66. Same zero effect at https://www.ncbi.nlm.nih.gov/pubmed/10720785 - J Ethnopharmacol. 2000 Apr;70(1):17-27, another rabbit study. Humans are closer to monkeys though. A significant decrease in sperm concentration was observed in a group of dogs treated with extracts from washed papaya seeds, but no decrease was observed in the group of dogs treated with non-washed seeds ► https://www.ncbi.nlm.nih.gov/pubmed/19650877 - Reprod Domest Anim. 2010 Dec;45(6):1126-9. Rats fertility returned to normal after 30 days of no longer eating papaya seeds - but there were some other changes too that took longer to reverse ► https://www.ncbi.nlm.nih.gov/pubmed/7997464. - Planta Med. 1994 Oct;60(5):400-4. In vitro (test tube, not a human body), papaya seeds do lower sperm count dramatically at even 2% concentration ► https://www.ncbi.nlm.nih.gov/pubmed/11232785. Given all these factors, males who want to conceive within 6 months should probably stay away from the seeds, unless they eat them less than 5 times or something, especially if they had problems with infertility before. :) It's hard to know though, since no studies have been done on humans.

On November 2nd 2016, my glucose was 85, two hours after eating some papaya, lemon, ginger and zukini smoothie. 85 is the best value I ever got after a meal. Papaya has a lot of fiber, 3 times more than watermelon in 100 grams, and i guess because of the fiber papaya doesn't spike blood sugar as watermelon does. But I had eaten watermelon and gotten really low values too, like 95. But usually watermelon in large quantities causes the glucose to go to 100 or 109, for me.

VEGANISM

For 100+ reasons I didn't eat meat for 21 years and dairy for 13 years (12% of millennials have already given up meat in America) seehttps://plus.google.com/+AlexPsi/posts/Hz1V4iQUyyJ. Going vegan is like planting 62 trees in your backyard, as far as CO2 emissions reduction.💜😊💜

🍇🍈🍉🍊🍋🍌🍍😊💜🍎🍏🍐🍑🍒🍓😊💜🥝🥑🍆🌶🥕🍄🥒😊💜🎶🎶🎶😊😊🎵🎵 🎼😊💚💜☀️🎵🎶🎶🎶😊😊💚💜☀️🎼 🎵🎵💚🎇😊🌠🌠🎇🎇😊😊😊🌠🎇☀️ 💛💙😊😊😊😊💚💜💜😊😉🌈

Mood boosting and refreshing Detox Smoothie Recipes

Originally shared by All about Beauty

Mood boosting and refreshing Detox Smoothie Recipes
http://www.nutritionplug.com/mood-boosting-refreshing-detox-smoothie-recipes/

Improper digestion can lead to problems like gas and bloating.

Originally shared by Emilia Lawrence

Improper digestion can lead to problems like gas and bloating. Symptoms of gas may include belching, flatulence, bloating, abdominal pain, and perhaps a little embarrassment. These 13 vegetables can cause excess gas.

http://www.healthuses.com/13-vegetables-will-make-gassy/
http://www.healthuses.com/13-vegetables-will-make-gassy/

Health Benefits Of Figs


Originally shared by HHMedicine

Health Benefits Of Figs

Figs are fruits that grow on the Ficus tree, a member of the Mulberry family or Moraceae. They belong to the genus Ficus, and their scientific name is Ficus carica. Figs are known by various names in local languages. They are called ‘Anjeer‘ in Hindi, ‘Athi Pallu‘ in Telugu, ‘Atti Pazham‘ in Tamil and Malayalam, ‘Anjura‘ in Kannada, and ‘Dumoor‘ in Bengali.

The fig tree is deciduous and can grow to a height of 7-10 meters. It has a smooth white bark. The fig trees grow wild in dry and sunny areas that have fresh and deep soil. They also tend to grow in rocky areas and can sustain even in less fertile soil. The fig trees can live up to 100 years and have long and twisty branches that can surpass the height of the tree.

Figs are native to the Middle East and Western Asia and are now cultivated throughout the world. Fig trees have been naturalized in various locations of Asia and North America. The figs are a culmination of many single seeded fruits and grow to a size of 3-5 centimeters. They are green while growing and turn either purple or brown once they ripen.

Botanically, the fig cannot be called a fruit. It is a syconium, which means a part of the stem extends into a sac, with the flowers growing internally. Figs have a unique taste and texture. They are sweet and chewy. The smoothness of the fruit and the crunchiness of its seeds make a beautiful combination to eat. Dried figs are available throughout the year whereas fresh figs are available from June to September.

Figs are oval or pear-shaped and come in white, green, red, yellow, purple, and black colors. You can eat them raw and fresh, dried, or incorporate them in various recipes (a few of which are mentioned in this article).

Figs are considered exotic in many parts of the world. They are sweet and juicy after ripening, and their flavor depends on their color.

The Health Benefits Of Figs

1. Enhance Digestive Health
Figs relieve constipation and improve the overall digestive health. Soak 2-3 figs in water overnight and consume them with honey the next morning, and you can bid goodbye to your constipation woes.

Fiber is great for digestion, and figs are loaded with dietary fiber, which aids healthy bowel movement and relieves constipation. It adds bulk to the stools and promotes their smooth passage through the body. The fiber in figs also treats diarrhea and soothes the entire digestive system.

A high fiber diet is what you need to set your digestive system right, and figs are a must-have as they make you feel full and stop you from overeating

2. Improve Heart Health
Figs reduce the triglyceride levels in your blood and contribute to improving your heart health.Triglycerides are fat particles in the blood that are a leading cause of heart diseases. Also, the antioxidants in figs get rid of the free radicals in the body, which block the coronary arteries and cause coronary heart disease. Figs also contain phenols and omega-3 and omega-6 fatty acids that decrease the risk of heart disease.

3. Lower Cholesterol
Figs contain pectin, a soluble fiber that is known to reduce cholesterol levels. The fiber in figs clears the excess cholesterol in your digestive system and carries it to the bowels to eliminate it. Figs also contain vitamin B6 that is responsible for producing serotonin. This serotonin boosts your mood and lowers cholesterol. Dry figs reduce the overall cholesterol as they contain omega-3 and omega-6 fatty acids and phytosterols that decrease the natural cholesterol synthesis in the body.

4. Prevent Colon Cancer
Regular consumption of figs can lower the risk of colon cancer. The fiber in figs helps to eliminate the waste in the body quickly, which works well for the prevention of colon cancer. The numerous seeds in figs contain high levels of mucin that collects wastes and mucus in the colon and flushes them out.

5. Cure Anemia
Lack of iron in the body can cause iron-deficiency anemia. Dried figs contain iron, which is a key component of hemoglobin. Consuming dried figs was found to improve the hemoglobin levels in the blood.

Growing children, adolescents, and menstruating and pregnant women specifically should monitor their iron levels to avoid complications. Also, if you are ill or have undergone surgery, include figs in your diet to increase the iron levels in your body and deal with the problem efficiently.

6. Prevent Breast Cancer
Figs are amongst those fruits that contain the highest amount of fiber. And it was found that women who consumed more dietary fiber during adolescence and early adulthood were at a lesser risk of falling prey to breast cancer

High intake of fiber was associated with 16% lower risk of overall breast cancer and 24% lower risk of breast cancer before the onset of menopause, Fig extracts and dried figs are known to contain elements that help in preventing postmenopausal breast cancer.


#benefits #healthbenefits #explore #healthyliving #healthcare

Wednesday, October 18, 2017

10 Proven Health Benefits of Turmeric and Side Effects

Originally shared by Aya DD
https://magichealth.co/10153391/home-remedies/10-proven-health-benefits-of-turmeric-and-side-effects.html

#BenefitsOfPapaya that We Should be Aware of!

Originally shared by StylEnrich

#BenefitsOfPapaya that We Should be Aware of!
 
https://stylenrich.com/benefits-of-papaya-that-we-should-be-aware-of/
https://stylenrich.com/benefits-of-papaya-that-we-should-be-aware-of/

Best 5 #DetoxWaterRecipes for Fast Weight Loss!

Originally shared by StylEnrich

Best 5 #DetoxWaterRecipes for Fast Weight Loss!
 
Thinking on how to detoxify the body naturally? Detox water is the water which helps you to detox your body in a natural
way.  The detox water helps to flush out the unwanted fat as well as to get rid of the common cold.
 
https://floradress.com/best-5-detox-water-recipes-for-fast-weight-loss/
https://floradress.com/best-5-detox-water-recipes-for-fast-weight-loss/

100 % Premium Bio Aloe Vera wird Zugpferd von VERWAY


Originally shared by Silke Waidacher

100 % Premium Bio Aloe Vera wird Zugpferd von VERWAY

Als natürlicher Vitalstoffspender Nr 1 beinhaltet Aloe Vera über 200 Lebensbausteine wie z.B. Vitamine, Ballaststoffe, Enzyme, Mineralien etc., die Ihre Vitalität und Gesundheit unterstützen.

Neben einem Aloe Vera Power-Drink mit Acai, Agave und Honig und einem Aloe Vera Rescue Spray werden auch die bis zu 60 cm langen einzelnen Aloe Vera Frischblätter erhältlich sein. Die natürlichen Vital-Booster können entweder als Gourmetgemüse in Gerichten weiter verarbeitet, gemixt in einem leckeren Cocktail oder Smoothie verzehrt, oder auch zur Frischekosmetik und für Wellness-Behandlungen verwendet werden.

Mehr auf https://sima4you.com/gesundheit

#sima4you #aloevera #verway #gesundheit #health #wellness #kosmetik #smoothie

How The 'Cannabis Catch-22' Keeps Marijuana Classified As A Harmful Drug

Originally shared by Alberto Peace
http://www.npr.org/2016/10/12/497586908/how-the-cannabis-catch-22-keeps-marijuana-classified-as-a-harmful-drug

With Blackberries You Will Slim Down, Normalize The Blood Sugar Levels and Much more

Originally shared by Home Remedies

With Blackberries You Will Slim Down, Normalize The Blood Sugar Levels and Much more

The blackberry, whose origins date back to antiquity and classical times, is a delicious fruit that even appears mentioned in the Bible. The Greek playwright Aeschylus (c.525-456 BC) and the “father of medicine”

#fruit #bloodsugar #blackberries #diabetes #Healthcare #explore #Herbs #Medicine #Wellness #Acupuncture #Healing #Treatment #Cure #Natural #HomeRemedies #Healer #naturalremedies #HerbalRemedies #Remedies #HomeRemedy #Holistic #healthbenefits #Disease

UNRELENTING WASH.

Originally shared by Lily Sandoz

UNRELENTING WASH. WITCH HUNT IN THE USA N.W. ""For over five years, the federal government wasted taxpayer money prosecuting a family that had fully complied with state laws. The feds have finally admitted that the family never should have been prosecuted in the first place, but there is no way they can get those five years of their lives back."
https://reason.com/blog/2017/10/18/feds-admit-their-prosecution-of-medical

Home Remedy For Skin Pigmentation Cure By Dr. Bilquis Sheikh

Originally shared by FoodPlus

Home Remedy For Skin Pigmentation Cure By Dr. Bilquis Sheikh

The problem of skin pigmentation is very common in women. In this condition, women have dark spots or patches on their skin. These dark patches of skin make them look ugly. It is difficult to cure skin pigmentation. However, it is not impossible. In this post

#remedy #skincare #health #beauty #medicine #treatment #explore #healthbenefits #pigmentation
https://h-e-r-b-a-l-m-e-d-i-c-i-n-e.blogspot.com/2017/10/home-remedy-for-skin-pigmentation-cure.html

7 FOODS RICH IN VITAMIN D TO PROTECT YOU FROM DIABETES, HEART ATTACKS, BREAST CANCER AND COLON CANCERS

7 FOODS RICH IN VITAMIN D TO PROTECT YOU FROM DIABETES, HEART ATTACKS, BREAST CANCER AND COLON CANCERS

Vitamin D, or the daylight vitamin, is created actually in our bodies when our skin is subjected to sunlight. Be that as it may, what happens when we are not sufficiently getting

#heartattack   #cancer   #diabetes   #breastscancer   #vitaminD   #deficienci   #food   #healthyfood   #explore   #healthyliving   #homeremedies

A NEW STUDY SHOWS THAT 93% OF COLON CANCER IS DESTROYED AFTER 2 DAYS OF COCONUT OIL CONSUMPTION

A NEW STUDY SHOWS THAT 93% OF COLON CANCER IS DESTROYED AFTER 2 DAYS OF COCONUT OIL CONSUMPTION

Recent studies have shown that there might be an alternative treatment which can naturally inhibit colon cancer. For decades, coconut oil has been used as a

#cancer   #coloncancer   #coconutoil   #healthyeat   #healthyfood   #explore   #healthyliving   #homeremedies

This Little Weed Is One of the Most Useful Medicines On The Planet -...

Originally shared by TheHealthology

This Little Weed Is One of the Most Useful Medicines On The Planet - https://thehealthology.com/this-little-weed-is-one-of-the-most-useful-medicines-on-the-planet/
https://thehealthology.com/this-little-weed-is-one-of-the-most-useful-medicines-on-the-planet/

6 Grams Of This Herb A Day Can Treat 5 Different Types Of Cancer

Originally shared by Healthy Lifestyle Zone

6 Grams Of This Herb A Day Can Treat 5 Different Types Of Cancer
http://organiclifeuniverse.com/6-grams-of-this-herb-a-day-can-treat-5-different-types-of-cancer/

5 Most Powerful Herbs That Will Protect You from Cold and Flu

Originally shared by Juli Shuts

5 Most Powerful Herbs That Will Protect You from Cold and Flu
http://instiks.com/pin/19569/

Incorporating these ten super star foods into your diet can help boost your energy levels, keep you satiated longer...

Originally shared by Vidya Rai

Incorporating these ten super star foods into your diet can help boost your energy levels, keep you satiated longer and make for a more enjoyable (and lasting) weight loss results.

http://www.thehealthypage.com/10-healthy-foods-that-boost-energy-and-weight-loss/
http://www.thehealthypage.com/10-healthy-foods-that-boost-energy-and-weight-loss/

We all know about the powerful healthy effects of turmeric and ginger, not to mention the lemons, but this...

Originally shared by Healthy Lifestyle Zone

We all know about the powerful healthy effects of turmeric and ginger, not to mention the lemons, but this combination of all of them is a real elixir for the organism. This powerful punch has strong characteristics, acts as an anti-infective, anti-inflammatory, lymph system cleanser, antioxidant and more.
http://healthylifestylezone.com/incredibly-effective-turmeric-ginger-detox-tea/

These Are The 10 Health Benefits of Sayote


Originally shared by HHMedicine

These Are The 10 Health Benefits of Sayote

Sayote squash has been widely known due to its unique pear-like shape, as well as its pale lime green color and deep linear pockmarks that run vertically along the skin of the fruit that meets at its lower end.

It is a usual ingredient to a delicious food because it provides relieving taste and it contains numerous health benefits when added to various dishes.

Have you been informed that sayote is good for the health of the heart and has the ability to prevent cancer?

Look out for the amazing health benefits that this cucumber relative can actually offer to you.

Even though sayote or also known as Sechium Edule is commonly prepared as a vegetable, as a matter of fact, it is a fruit.

It contains a crunchy flesh that can be eaten in both raw and cooked form.

In the whole world, it is known by several names such as mirliton, christophene, as well as chowchow.

It is a member of the family of squash and it is also referred as the “vegetable pear.”

We listed below the 10 health benefits of sayote that will surely amaze you:

Energizes the body (Manganese 9%)

Begin your day with a breakfast of sayote omelet. It contains manganese that has the ability to aid the body in converting protein and fat to energy.

Soothes tired and heavy legs (Potassium 4%)

Both of tired and heavy legs are the signals of the body that it requires potassium intake. Consume some potassium-rich foods in order to prevent this situation.

Good for the heart (Folate 23% DV)

Sayote is packed with folate, a vitamin B that can actually assist in preventing homocysteine accumulation. Studies show that excessive of this amino acid in the blood is connected to a higher risk of having coronary heart disease and stroke.

Good for the brain (Vitamin B6 4%)

Participants of the study have shown that Vitamin B6 has the ability to improve the performance of the memory in some age groups.

Guard against constipation (Fiber 7%)

If you are in need of fiber, simply add this fruit to your regular diet.

Helps prevents acne (Zinc 5%)

Sayote is a good source of zinc, a mineral that has been known to influence hormones that control the production of oil in the skin.

Keeps thyroid healthy (Copper 6%)

It aids iodine in maintaining the thyroid healthy by simply giving copper, which is a mineral connected in thyroid metabolism, particularly in the production and absorption of the hormone.

Prevents bone loss (Vitamin K)

It supplies vitamin K that is connected to osteoporosis.

May prevent cancer (Vitamin C 13%)

Vitamin C is known as one of the potent antioxidant, substances that can actually defend the cells from damage that is due to free radicals. Studies show that antioxidants may slow or possibly prevent the development of cancer.

Put leg cramps in check (Magnesium 3%)

Sayote contains magnesium, which is an electrolyte and a mineral that can actually assist in preventing muscle cramps.

We hope that this brief and informative article has helped you, share this article so that you can also inform other and it might help them, too.

#vegetable #news #Healthcare #HealthyLiving #Wellness #Benefits #Herbal #Health #Herbs #Medicine #Healing #Cure #Acupuncture #Explore #Natural #Treatment #HomeRemedies #Healer #HerbalRemedies #Remedies #HomeRemedy #Holistic

Source: readanddigesthealth.net

#BenefitsOfKiwi - Nature’s Storehouse of Good Health Essentials!

Originally shared by StylEnrich

#BenefitsOfKiwi - Nature’s Storehouse of Good Health Essentials!
 
https://stylenrich.com/benefits-of-kiwi/
https://stylenrich.com/benefits-of-kiwi/

#HealthBenefitsOfNuts - 5 Nuts With Amazing Health Benefits!

Originally shared by StylEnrich

#HealthBenefitsOfNuts - 5 Nuts With Amazing Health Benefits!
 
Eating Nuts have been related to many health benefits like improved brain function, making our heart healthy and keeping many disorders like diabetes, heart diseases and cancer at bay. Hence let’s take a look on amazing health benefits of nuts. - https://stylenrich.com/amazing-health-benefits-of-nuts/
https://stylenrich.com/amazing-health-benefits-of-nuts/

#HealthBenefitsOfCucumbers that You Must Know…

Originally shared by StylEnrich

#HealthBenefitsOfCucumbers that You Must Know…
 
In this article, we have brought tremendous health benefits of cucumbers that you should be aware of.
https://stylenrich.com/health-benefits-of-cucumbers-that-you-must-know/
https://stylenrich.com/health-benefits-of-cucumbers-that-you-must-know/

Monday, October 16, 2017

The Miracles Of Kiwi For Your Health! Here’s What You Need To Know!

Originally shared by HHMedicine

The Miracles Of Kiwi For Your Health! Here’s What You Need To Know!

Kiwi is one of the best-known fruits that come from China. Its taste is exquisite. It’s brown on the outside and green on the inside. This fantastic fruit is a special mix of a pineapple, banana and strawberry according to many people. But, in addition to its good taste, this fruit contains many minerals and vitamins that are fundamental for our health.

#news #Healthcare #HealthyLiving #Wellness #Benefits #Herbal #Health #Herbs #Medicine #Healing #Cure #Acupuncture #Explore #Natural #Treatment #HomeRemedies #Healer #HerbalRemedies #Remedies #HomeRemedy #Holistic

There's a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure...

Originally shared by Healthy Living

There's a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses. Healing Foods is an indispensable guide to choosing the best foods for an active life.
http://www.healthyvogue.com/52-foods-heal-common-health-problems/

#TeaBenefits - 8 Amazing & Very Effective Homemade Medicinal Tea’s That You Must Try!

Originally shared by StylEnrich

#TeaBenefits - 8 Amazing & Very Effective Homemade Medicinal Tea’s That You Must Try!
 
https://stylenrich.com/homemade-medicinal-tea-benefits/
https://stylenrich.com/homemade-medicinal-tea-benefits/

Mango The Health Benefits


Mango The Health Benefits

#healthbenefits

Mango is a sweet ad tasty treat but it is important not to forget that it is also great for your health. Check out the top 10 health benefits of mango and why you should be eating more every day.

Cancer Fighting
Studies have found that mango contains powerful antioxidant compounds including quercetin, isoquercitrin, gallic acid, astragalin, fisetin and methylgallat. These antioxidants help to protect against certain cancers, including prostate, colon, breast cancer and leukaemia.

Cholesterol Control
LDL (bad) cholesterol levels are lowered thanks to the high fibre, vitamin C and pectin content in mango.

Youthful Clear Skin
Eating mango helps to fight against spot prone skin as it helps to clear pores, and it has also been known to be used externally for skin too. Its vitamin E content helps to keep skin younger looking for longer.

Healthy Eyes
Just a single serving of mango gives a quarter of your daily amount of vitamin A, the vitamin that promotes healthy eyesight and helps to prevent eye related disease and illness.

Alkalising The Body
The alkali reserve of your body is reserved thanks to the content of malic acid, tartaric acid and citric acid in mango.


Diabetes
Mango leaves help to regulate insulin levels in the blood. As mango also has a fairly low glycaemic index, it is safe to eat without causing sugar spikes.

Better Libido
Mangoes are rich in vitamin E. Originally the link between vitamin E and libido was discovered by mistake in a large rat study, but since then, new studies have uncovered that there is strong evidence to suggest that vitamin E supports a healthy libido in humans.

Digestion
Mango is packed full of enzymes that aid digestion by breaking down proteins. The fibre contained in in mango also aids digestion too.

Heat Stroke
Extracting juice from green mango and combining it with water helps to revive a body suffering from heat stroke.

Immunity Boost
High levels of vitamin C and vitamin A in mango as well as the plentiful carotenoids help to maintain a strong and healthy immune system.