The brain requires nutrients just like your heart, lungs or muscles do.

Originally shared by How Nutrition

The brain requires nutrients just like your heart, lungs or muscles do. But which foods are best for brain health? Check this list to see what you should eat to optimize your brain power.

http://www.thehealthypage.com/5-best-foods-brain-health/
http://www.thehealthypage.com/5-best-foods-brain-health/