Originally shared by Healthy Lifestyle Zone
Beetroot is rich in health-improving nutrients and is valued as useful vegetable.
This well known root vegetable is packed with antioxidants and supplements such as folate, beta-carotene, vitamin C, potassium and iron. It is also a great source of dietary fibre. Some researches show that beetroot has anti-cancerous properties.
http://healthylifestylezone.com/beetroot-and-its-incredible-benefits-liver-cleansing-tonic-and-rejuvenator/
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