Mixing Ginger and Chili Creates a Powerful Anti-Cancer Combination

Mixing Ginger and Chili Creates a Powerful Anti-Cancer Combination

Ginger and chili not only add spice and flavor to your favorite dish — they may also help you ward off cancer. A recent study has found that the popular spices have properties that significantly reduce mice’s chances of developing lung cancer due to their ability to bind to a receptor that is also responsible for tumor growth.

#cancer #anticancer #food #healthyfood #healthyliving #explore #homeremedies
http://www.central-health.ga/2017/10/mixing-ginger-and-chili-creates.html

10 Amazing Health Benefits of Lychee Fruit

Originally shared by HHMedicine

10 Amazing Health Benefits of Lychee Fruit

Lychee is a wonderful fruit with plenty of health benefits, including its ability to aid in weight loss, protect the skin, boost the immune system, prevent cancer, improve digestion, build strong bones, lower blood pressure, defend the body against viruses, improve circulation and optimize metabolic activities.

Lychees contain an impressive array of vitamins, fiber and antioxidants. According to Lychees Online, the fruit has more vitamin C than the same amount of oranges or lemons, a significant amount of potassium and as much fiber as an apple (with the skin on).

10 Health Benefits of Lychees

1. Disease-Fighting Flavonoids
Flavonoids — antioxidant compounds found in certain fruits and vegetables, herbs and spices — are known for their role in helping to prevent chronic diseases like heart disease and cancer.

Lychee contains quercetin, a powerful antioxidant with anti-inflammatory properties, cancer-fighting heart-healthy kaempferol and more.

2. Antioxidant Protection
Antioxidants are nature's way of providing your cells with adequate defense against attack by reactive oxygen species (ROS), or free radicals.

If you don't have an adequate supply of antioxidants to help squelch free radicals, then you can be at risk of oxidative stress, which leads to accelerated tissue and organ damage.

Numerous studies have confirmed the benefits of antioxidants and the role they play in maintaining good health and reducing your risk of heart disease, Parkinson's, Alzheimer's, and cancer.

Antioxidants also help slow down the aging process, which can have immense effects on your skin health. Lychees are rich in antioxidant vitamin C, with more than 100 percent of the recommended daily amount of vitamin C in one cup.

3. Heart Health
The flavonoids, fiber and antioxidants in lychees may support heart health. In addition, oligonol derived from lychee fruit has been shown to increase nitric oxide levels in animal studies.5 Increasing nitric oxide in your blood may open con­stricted blood vessels and lower your blood pressure.

It should be noted, however, that oligonol is a mixture of antioxidants from lychee skin and other sources (such as green tea), but does not occur naturally in lychee fruit.6

4. Blood Regulation
The nutrients in lychee, including magnesium, copper, iron, vitamin C, manganese and folate, are required for blood circulation and formation.

5. Rutin
Lychees have one of the highest concentrations of polyphenols among fruits.7 Among them is rutin, a bioflavonoid known to strengthen blood vessels.

For this reason, it's often used for varicose veins and hemorrhoids, as well as bruising. In fact, a deficiency of bioflavonoids may allow blood vessels to break easier, which is why, if you bruise easily, you would likely benefit from more rutin.

6. Anti-Inflammatory Benefits
Flavanol-rich lychee fruit extract (FRLFE), which is primarily derived from lychee fruit, has potent anti-inflammatory benefits.

FRLFE has been found to suppress inflammation and tissue damage caused by high-intensity exercise training and, researchers believe, may even be used to treat inflammatory diseases.8

7. Vitamin C
One of the most prominent nutrients in lychee fruit is vitamin C. Vitamin C has numerous functions in the human body, including acting as an essential cofactor in enzymatic reactions.

In this way, it plays a role in your body's production of collagen, carnitine (which helps your body turn fat into energy), and catecholamines (hormones made by your adrenal glands), for starters.

Vitamin C is also used by your body for wound healing, repairing, and maintaining the health of your bones and teeth, and plays a role in helping your body absorb iron.

Vitamin C is considered an anti-aging vitamin and actually reversed age-related abnormalities in mice with a premature aging disorder, restoring healthy aging.

Vitamin C even plays a role in brain health, as it is necessary to make certain neurotransmitters, including serotonin.

It has also been found to play a role in preventing the common cold, cancer, osteoarthritis, age-related macular degeneration, asthma, and more.

8. Mitochondrial Health
Lychee pulp contains large amounts of phenolic compounds and exhibits antioxidant activities. In an animal study, lychee pulp phenolics protected against stress-induced liver injury by modulating mitochondrial dysfunction.

The researchers concluded, "Thus, lychee pulp may be a functional biofactor to mitigate oxidative stress."12

9. Anti-Viral Activity
Certain proanthocyanidins in lychee seeds have shown powerful anti-viral activity, including against coxsackie virus and herpes simplex virus.13

10. More Antioxidant Power Than Vitamin C?
Additional proanthocyanidins in lychee seeds showed more potent antioxidant activity than even vitamin C,14 which suggests there's still much to learn about the health potential of this exotic fruit.


#health #benefits #health #healthyliving #healthcare #food #healthyfood

Top Fruits You Didn’t Know Have Anti-Cancer Benefits! Very Important!

Top Fruits You Didn’t Know Have Anti-Cancer Benefits! Very Important!

Cancer is a major health problem worldwide as this deadly disease affects millions of people every year. In the US alone, over one million Americans can develop cancer yearly. Although cancer cells have abnormal behaviors, studies suggest that up to 40% of cancer types can be prevented by means of healthy lifestyle and diet. While there are some foods that are heavily studied for their anti-cancer properties, some don’t get enough spotlight, including these fruits:

#fruits   #anticancer   #food   #healthyfood   #health   #healthy   #explore   #healthyliving   #homeremedies   #healthcare   #healthycare  
http://www.public-healthy.ga/2017/08/top-fruits-you-didnt-know-have-anti.html

THE CANCER, DIES WHEN YOU EAT THESE 7 FOODS .TIME TO START EATING THEM

THE CANCER, DIES WHEN YOU EAT THESE 7 FOODS .TIME TO START EATING THEM

Medical portal reveals properties of 7 food and drinks, which stop feeding cancer cells and inhibit the development of tumors. It’s not about starvation, but for a set of universal favorites like red wine, tomatoes, blueberries, curry, black chocolate and green tea.

#cancer   #food   #eat   #healthyfood   #healthyeaitng  #health #healthy #explore #healthyliving #homeremedies #herbalremedy #naturalremedy #healthmedicine #herbs #cure #wellness #treatment #healthytips
http://medicine-health-life.blogspot.com/2017/10/the-cancer-dies-when-you-eat-these-7.html

7 FOODS RICH IN VITAMIN D TO PROTECT YOU FROM DIABETES, HEART ATTACKS, BREAST CANCER AND COLON CANCERS

7 FOODS RICH IN VITAMIN D TO PROTECT YOU FROM DIABETES, HEART ATTACKS, BREAST CANCER AND COLON CANCERS

Vitamin D, or the daylight vitamin, is created actually in our bodies when our skin is subjected to sunlight. Be that as it may, what happens when we are not sufficiently getting

#heartattack   #cancer   #diabetes   #breastscancer   #vitaminD   #deficienci   #food   #healthyfood   #explore   #healthyliving   #homeremedies

A NEW STUDY SHOWS THAT 93% OF COLON CANCER IS DESTROYED AFTER 2 DAYS OF COCONUT OIL CONSUMPTION

A NEW STUDY SHOWS THAT 93% OF COLON CANCER IS DESTROYED AFTER 2 DAYS OF COCONUT OIL CONSUMPTION

Recent studies have shown that there might be an alternative treatment which can naturally inhibit colon cancer. For decades, coconut oil has been used as a

#cancer   #coloncancer   #coconutoil   #healthyeat   #healthyfood   #explore   #healthyliving   #homeremedies

Cabbage Is Your Secret Weapon Against Fats, Cancer And Heart Disease!

Originally shared by Miracell Cindy

Cabbage Is Your Secret Weapon Against Fats, Cancer And Heart Disease!

#cabbage #health #cancer #vegetable #healthbenefits #heart #healthyliving #healthytips #naturalremedies #treatment #medicine #food #healthyfood #homeremedies

The Healthiest Food In The World Which Prevents Heart Attacks, Resolves Cholesterol and Hypertension and Prevents...

The Healthiest Food In The World Which Prevents Heart Attacks, Resolves Cholesterol and Hypertension and Prevents Stroke!

Dates are amazing and super healthy food. They solve a number of health issues such as hypertension and cholesterol and can even prevent stroke. Dates are

#heartattack   #stroke   #cholesterol   #hypertension   #food   #healthyfood   #homeremedies   #health   #healthy   #exploe   #healthyliving   #healthcare   #healthycare

This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia and Cancer

This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia and Cancer

Winter might be your favorite season, as it brings snow, holidays, happiness, joy, hot drinks, delicious winter dishes, and much more. However, it is also the time of a lack of

#cancer   #diabetes   #healthyeat   #healthyfood   #recipes   #health   #healthy   #explore   #healthyliving   #homeremedies   #healthcare   #healthycare

The Plant That Kills Cancer Cells, Stops Diabetes And Boosts Your Immune System!

The Plant That Kills Cancer Cells, Stops Diabetes And Boosts Your Immune System!

Bitter melon or karela is a member of the family Cucurbitaceae, which is common in the tropical and subtropical regions of Africa, Asia, South America and the

#plant   #cancer   #diabetes   #immunesystem   #healthyfood   #healthydrinks   #health   #healthy   #explore   #healthyliving   #healthcare   #healthycare

This Food Improves Digestion and Protects From Cancer, Stroke and Heart Attack! Very Important!

This Food Improves Digestion and Protects From Cancer, Stroke and Heart Attack! Very Important!

Sour cabbage, or sauerkraut, is a remarkable vegetable, as it has numerous positive properties and offers amazing benefits for your health. Therefore, you should regularly

#stroke   #heartattack   #cancer   #food   #healthyfood   #health   #healthy   #explore   #healthyliving   #hmeremedies   #healthcare   #healthycare

Save Your Heart,KIdney And Brain: Clean Your Arteries Using Only 3 Ingredients

Save Your Heart,KIdney And Brain: Clean Your Arteries Using Only 3 Ingredients

Arteries are very important part of our organism. They are essential for our health. The arteries are the main transporters of nutrients and oxygen to different organs and

#heart   #kidney   #brain   #food   #healthyfood   #healthydrinks   #explore   #healthyliving   #homeremedies   #healthcare   #healthycare

Ginger Roots Kills Ovarian and Prostate Cancer Cells Better Than Chemo!

Ginger Roots Kills Ovarian and Prostate Cancer Cells Better Than Chemo!

A research from the University of Michigan linked ginger roots to degeneration of ovarian cells more than chemo therapy and with zero toxicity.Among all major medical

#cancer   #prostate   #ovarian   #health   #healthy   #healthyfood   #healthydrinks   #explore   #healthcare   #healthycare   #healthyliving   #homeremedies

FOOD THAT CAN CUT BREAST CANCER RISK IN HALF

FOOD THAT CAN CUT BREAST CANCER RISK IN HALF

Breast cancer is most common form of cancer around the world. Breast cancer affects big number of women around the world and it is fatal for more than 25% of the patients.

#breastscancer   #food   #healthyfood   #healthyeat   #cancerrisk   #health   #healthy   #explore   #healthyliving   #homeremedies   #healthcare   #healthycare   #wellness

IF YOU EAT GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS, THIS IS WHAT HAPPENS TO YOUR BODY

IF YOU EAT GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS, THIS IS WHAT HAPPENS TO YOUR BODY

Without doubt, garlic has become a very popular food nowadays since it’s an essential part of different types of cuisines. It’s usually added to dishes to enhance their

#garlic   #recipes   #food   #healthyfood   #healthyeat   #explore   #homeremedies   #healthyliving   #healthbenefits   #healthcare   #healthycare

If You Suffer From Diabetes, Hair Loss, Heart And Joint Inflammation Try This Powerful Fruits

Originally shared by Health and Wellness

If You Suffer From Diabetes, Hair Loss, Heart And Joint Inflammation Try This Powerful Fruits

The tamarind fruit originates from Asia and Africa, and is often used in the Indian cuisine, where it’s consumed with a combination of salt and pepper. The tamarind has a unique taste, and besides being delicious

#diabetes #heart #health #explore #medicine #healthbenefits #homeremedies #treatment #jointpain #inflammation #fruits #healthy #naturalremedies #hairloss #healthyfood
https://herbal-m-e-d-i-c-i-n-e.blogspot.com/2017/08/if-you-suffer-from-diabetes-hair-loss.html

The Healthiest Food In The World Which Prevents Heart Attacks, Resolves Cholesterol and Hypertension and Prevents...

The Healthiest Food In The World Which Prevents Heart Attacks, Resolves Cholesterol and Hypertension and Prevents Stroke!

Dates are amazing and super healthy food. They solve a number of health issues such as hypertension and cholesterol and can even prevent stroke.

#hypertension   #heartattack   #stroke   #cholesterol   #healthyfood   #healthyeat   #explore   #homeremedies   #healthyliving   #healthycare

Restore Your Joints, Tendons and Bones Completely and Eliminate the Pain Totally With Just One Ingredient!

Restore Your Joints, Tendons and Bones Completely and Eliminate the Pain Totally With Just One Ingredient!

There are many expensive and ineffective products on the market. According to many medical experts, the pain actually originates from too much physical activity, irregular

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HOW TO PREVENT AND CURE BREAST CANCER WITH ONE NATURAL INGREDIENT

HOW TO PREVENT AND CURE BREAST CANCER WITH ONE NATURAL INGREDIENT

The number of women diagnosed with breast cancer is large and it is increasing day by day. One in eight women has a chance of breast cancer diagnosis in her lifetime. This is a dangerous disease and there are many risk

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The Cancer Dies When You Eat These Five Foods, It’s Time To Start Eating Them

The Cancer Dies When You Eat These Five Foods, It’s Time To Start Eating Them

Cancer is a class of diseases characterized by out-of-control cell growth.There are over 100 different types of cancer, and each is classified by the type of cell that is

#cancer   #food   #healthyfood   #healthydrikns   #healthyeat   #healthyliving   #explore   #healthcare   #homeremedies   #healthycare