Originally shared by Irene Adams
6 Drinks That Lower Blood Pressure
These six drinks can contribute to a drop in blood pressure, especially in combination with a healthy diet and regular exercise.
There are two big risk factors for high blood pressure that are beyond your control: age and family genetics.
What can you control? - Everything else, which involves making smart lifestyle choices, such as being physically active, reducing your sodium intake, and eating healthfully.
http://foodinshape.com/index.php/2015/09/27/6-drinks-that-lower-blood-pressure/
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