Originally shared by Muna Syed
Increase Serotonin
Sometimes, when people get burned out from work and are facing other problems in life, their serotonin levels decrease and the natural supply of serotonin in the brain is not enough to sustain their levelheadedness and psychological stability. Low serotonin and depression are certainly greatly attached to one another so you ought to learn how to boost your serotonin levels to fight depression. The best way to go about this, though, is through natural methods.....
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