Originally shared by Muna Syed
Top antioxidant rich foods that you should Just Add!
This is an infographic that you won’t want to miss! Free radical fighting antioxidants help us look and feel younger by slowing down the aging process. Also, antioxidants help prevent cancer, heart disease and other degenerative and inflammatory diseases. They also speed up recovery from exercise … which means that more muscle and less fat on your body in the long run.....So have a look----
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