Originally shared by Irene Adams
Green Smoothie Recipes For Type 2 Diabetes
One of THE biggest questions we get is about whether or not diabetics should consume green smoothies.
A daily green smoothie kicks off a chain-reaction of lifestyle changes that reduce or eliminate the factors that exacerbate the disease, and reverses the condition in some individuals.
Fresh, whole fruits, as well as blended green smoothies not only provide a healthy way for diabetics to get more fruits and vegetables in their diet, green smoothies also may help reverse some of the diet and lifestyle problems that exacerbate diabetes, or contributes to its progression.
http://foodinshape.com/green-smoothie-recipes-for-type-2-diabetes/
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