Originally shared by Sara Williams
Why are Figs Good for Constipation
Figs or Anjeer are considered as one of the best nutritional food in the world because it contains several nutrients which can make this food very beneficial for health. Figs helps in better digestive health, effective in relieving from constipation. Let's see how eating figs give relief from constipation.
http://steadyrun.com/health-tips/dried-fruit/health-benefits-of-figs/
http://steadyrun.com/health-tips/dried-fruit/health-benefits-of-figs/
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