Relieve a painful stiff neck in 60 seconds with this easy technique

Originally shared by Healthy Food Care

Relieve a painful stiff neck in 60 seconds with this easy technique

Do you often experience soreness in the neck? Do you find it difficult to move the head from side-to-side? Stiff neck is typically caused by muscle strain in the back and the side of the neck. This strain might result from a sport injury, stress, poor posture, or sleeping in improper position. Although quite painful, stick neck is harmless in most cases. But, if accompanied by a high fever, it seeks immediate medical attention since the combination of these symptoms indicates dangerous bacterial infection known as meningitis.

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