Originally shared by Nancy J. Thomas
Chronic pain affects 116 million American adults. And while pain pills reduce suffering, they can be addictive and produce side effects.
But there is an alternative, and it's right in your kitchen. Certain foods ease aches by fighting inflammation, blocking pain signals, and even healing underlying disease.
http://www.howfitness.info/10-healing-foods-that-fight-pain-naturally/
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