Originally shared by Health Pedia
Diabetes is when your blood sugar or glucose levels are higher than normal. It’s carbohydrate foods like breads, cereals, rice, pasta, fruits, milk, and desserts that can cause this rise. These 10 foods can give you an extra edge against diabetes and its complications.
http://www.healthyvogue.com/10-foods-that-can-lower-your-blood-sugar-naturally/
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