Originally shared by Healthy Food Care
Shocking Health Benefits Of Corn Silk: Prevents Kidney Stones, Controls Blood Sugar, Assists In Blood Clotting And More!
Corn silk has actually been used by Native Americans as an herbal remedy since 5000 B.C. Studies today has shown us that corn silk is incredibly rich in many disease-fighting antioxidants and polyphenols including Sitosterol and Stigmasterol. Corn silk is also rich in vitamins and minerals such as Vitamin K, C, and potassium as well.
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