Originally shared by Healthy Food Care
Reduce Cancer Cell Growth And Improve The Gut Microbiome By Eating Walnuts
You might have already heard about the benefits of walnuts as a vegan source of omega 3s. The nutrients in walnuts offer many health benefits, including cardiovascular and brain health. However, new evidence is showing that they are effective in optimizing the gut microbiome to suppress colon cancer cell growth.
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