When you want to lower your blood pressure, think beyond slashing salt, calories and fat—and also consider what you...

Originally shared by How Nutrition

When you want to lower your blood pressure, think beyond slashing salt, calories and fat—and also consider what you can add to your diet. More vegetables, fruits and lean protein.

http://www.eatingdigest.com/three-drinks-lower-blood-pressure/
http://www.eatingdigest.com/three-drinks-lower-blood-pressure/