Olive oil is a fat obtained from the olive, a traditional tree crop of the Mediterranean Basin.

Originally shared by Jeniffer Flemming

Olive oil is a fat obtained from the olive, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives and is commonly used in cooking, cosmetics, pharmaceuticals. Extra virgin is the highest quality and most expensive in olive oil classification. Let’s see some of the amazing health benefits of extra virgin olive oil.

http://steadyrun.com/health-tips/liquids/benefits-of-extra-virgin-olive-oil/
http://steadyrun.com/health-tips/liquids/benefits-of-extra-virgin-olive-oil/