Nuts are basically fruits but they aren't sweet or contains high fats but they are mostly salty and contains lots of...

Originally shared by Nancy J. Thomas

Nuts are basically fruits but they aren't sweet or contains high fats but they are mostly salty and contains lots of nutrients, which are actually healthy. Following are super amazing health benefits of nuts.
http://www.nutritionplug.com/top-8-health-benefits-eating-nuts/