Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium.

Originally shared by Jodie Jackson

Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium. Here are 10 Best Health Benefits of Eating Chestnuts

#nuts   #health #healthyeating #healthyliving #lifehacks
http://www.healthpedia.us/health-benefits-of-eating-chestnuts