Originally shared by Fashion & Lifestyle
It’s yummy and it’s seasonal. And we’re in the middle of a full-on flavor takeover. There’s pumpkin in your bagels, beer and coffee. Starbucks has sold more than 200 million Pumpkin Spice Lattes in the past 10 years.
Even the makers of Pringles are getting in on the action. While most pumpkin-flavored treats should be added to the once-in-a-while list, pumpkin itself (not to be confused with artificial pumpkin spice flavoring) is actually one of the healthier foods of the season. Here are few reasons it’s OK to be totally obsessed with this season’s superfood.
#pumpkin #health #nutrition #healthyeating #healthy
http://www.healthntip.com/pumpkin-nutritional-values-and-health-benefits
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