Monday, September 28, 2015

What kind of honey do you use?


Originally shared by Health Extremist

What kind of honey do you use?

Honey in its natural state has enzymes and nutrients in it that are destroyed by the heat from pasteurization (store-bought honey). That's why it is best to use raw honey. 
This is the kind I use: http://amzn.to/154fVwq

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