Originally shared by Mahira Khan
Do you have a jar of turmeric languishing in your spice cupboard? Or perhaps you're looking for ways to add it to your diet in response to all the recent studies indicating its health-promoting and disease-preventing properties.
Turmeric has long been a staple in Indian curries as well as in foods like mustard (it provides that golden yellow color!), but there are lots of other ways to eat and drink this spice. Here are seven easy ideas.
#turmeric #eathealthy #eatclean #health #healthyliving #healthyeating
http://www.healthntip.com/turmeric-benefits-how-to-eat-or-drink-turmeric-everyday
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