Originally shared by StylEnrich
#HighAlkalineFood List Everyone Must Know!
When referring to our body, Alkaline helps in maintaining the pH balance. We all know that the pH balance is essential in controlling the acidity level in our body. That is, high levels of acid lead to many health issues and this has to be kept in balance by including High Alkaline Foods in our diet.
The list of alkaline foods includes whole grains, certain fruits and vegetables, and excludes processed food, dairy, meat, poultry, convenience foods etc. You can find more details of high alkaline foods in the food chart and diet plan given in this article. - https://stylenrich.com/high-alkaline-foods/
https://stylenrich.com/high-alkaline-foods/
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