Originally shared by StylEnrich
#DietForHypothyroidism You Must Know!
Hypothyroidism occurs due to insufficient intake of iodine and selenium and hence the first step towards treating hypothyroidism is correcting these deficiencies. For a good thyroid health, an average adult requires 150mcg of iodine and 55 mcg of selenium per day. Hence diet For hypothyroidism that needs to be considered are here.
https://stylenrich.com/diet-for-hypothyroidism/
https://stylenrich.com/diet-for-hypothyroidism/
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