Use Guava Leaves to Beat Wrinkles, Acne, Dark Spots and Skin Allergies (How To Use)
Guava is a tropical fruit with a robust nutritional profile. Specifically, one serving (165g) contains as little as 112 calories, but solid amount of essential nutrients. It is packed with vitamins like vitamin A, vitamin C, vitamin D, vitamin B6, thiamin, niacin, folate, riboflavin, betaine, and choline, as well as minerals like calcium, copper, magnesium, iron, zinc, selenium, sodium, phosphorus, potassium, and manganese.
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