Originally shared by Wake Up World
While depression effects an estimated 121 million people worldwide, pharmaceutical treatments are not providing an adequate solution: they address the symptom not the cause, induce dependency, and often come with intense side-effects. Thankfully, nature - as always - gives us many herbs, plants and foods that can heal and help us, and when it comes to treating depression, turmeric is one of these amazing gifts from the Earth.
By Guest Writer Alex Earthie Mama Du Toit
http://wakeup-world.com/2015/08/29/turmeric-milk-recipe-a-natural-mood-enhancer-and-depression-fighter/
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