Eating about 28 walnut halves a day provides antioxidants and phytosterols that may help reduce the risk of breast...

Originally shared by Dr. Ashley Michael

Eating about 28 walnut halves a day provides antioxidants and phytosterols that may help reduce the risk of breast cancer. Walnuts are not only delicious, they also pack a nutritional punch. Check out the health benefits of walnuts.
http://www.healthpedia.us/9-amazing-benefits-of-eating-walnuts