A high-stress lifestyle coupled with improper eating habits can wreak havoc on a woman’s delicate hormonal balance.

Originally shared by Wake Up World

A high-stress lifestyle coupled with improper eating habits can wreak havoc on a woman’s delicate hormonal balance. Even healthy women who follow a good diet may find glitches in their hormones. Symptoms of hormonal imbalance may include weight gain, altered sex drive, allergies, uterine fibroids, urinary tract infections, changes in the skin, fatigue, PMS, anxiety, water retention, hair loss, facial hair growth and even depression. By keeping hormones in balance, women can find it easier to maintain a healthy weight, keep a regular menstrual cycle, as well as exude optimal energy levels.

By Guest Writer Dr. Edward Group
http://wakeup-world.com/2015/05/24/9-ways-to-balance-your-hormones-naturally/