A slow metabolism can thwart your #dieting and #weight loss efforts and leave you in a state of frustration.

Originally shared by Vidya Rai

A slow metabolism can thwart your #dieting and #weight loss efforts and leave you in a state of frustration. Here are 5 #breakfast #recipes that have been shown to help give your metabolism a boost and get you on your way to a fitter you.

http://www.lifestylecrush.com/5-metabolism-boosting-foods-speed-weight-loss/
http://www.lifestylecrush.com/5-metabolism-boosting-foods-speed-weight-loss/

3 Day Easy Detox Diet Plan That Super Charge Your Weight Loss

Originally shared by Healthy Lifestyle Zone

3 Day Easy Detox Diet Plan That Super Charge Your Weight Loss

Featured on an episode of the Dr. Oz show, this simple and easy #3-day #detoxdiet plan can supercharge your #weight for a healthier and slimmer you. Not only can you watch the #excessfat and #pounds melt away, you will also feel better and have more energy to do the things that you love.
http://www.healthylifestylezone.com/3-day-easy-detox-diet-plan-that-super-charge-your-weight-loss/

We bring you a delicious 3 refreshing smoothies with #Banana, which will refresh you, compensate energy, accelerate...

We bring you a delicious 3 refreshing smoothies with #Banana, which will refresh you, compensate energy, accelerate the metabolism and reduce excess #weight.
http://tiponprescription.blogspot.com/2016/05/3-smoothies-with-banana-for-weight-loss.html