10 Health Benefits of Gelatin, plus 80 Ways to Eat More of It

Originally shared by Health Extremist

10 Health Benefits of Gelatin, plus 80 Ways to Eat More of It
-from Delicious Obsessions 

See them here: http://www.deliciousobsessions.com/2014/04/10-health-benefits-of-gelatin/
#gelatin   #realfood

This easy to make blueberry jam tastes great on a piece of toast or muffin!

Originally shared by Health Extremist

This easy to make blueberry jam tastes great on a piece of toast or muffin! I love spreading it on a piece of coconut flour bread and having it with eggs for breakfast.

See how to make it: http://www.healthextremist.com/how-to-make-blueberry-jam/
 #blueberryjam #realfood
http://www.healthextremist.com/how-to-make-blueberry-jam