Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Tuesday, January 31, 2017

How to get all those nutrients in a single shot?

Originally shared by The Morning Journal

How to get all those nutrients in a single shot? With a smoothie, of course. Pick an ingredients from each category and get blending.

#recipes #cooking #healthy
http://www.healthpedia.us/3-healthy-smoothies-recipes-to-control-blood-pressure/

Friday, April 8, 2016

What stands #parsley out from the other tuber vegetables is a huge amount of vitamin C.

What stands #parsley out from the other tuber vegetables is a huge amount of vitamin C. Among other vitamins in the composition of parsley included vitamin A, vitamin B complex and it is especially important to emphasize that the parsley is an important source of vitamin B12, which is rarely presents in groceries.

#spices   #seasoning   #cooking  
http://shelfwithspices.blogspot.com/2016/04/parsley-health-benefits-use-as-seasoning.html