For the #balm was known back in ancient times where it was used as a natural remedy for insomnia and nervousness.

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For the #balm was known back in ancient times where it was used as a natural remedy for insomnia and nervousness. It is believed that the Arabs were the first that used the tea of balm for treatment of nervousness and depression before 2 000 years ago. There are writings that said that balm was Shakespeare's favourite herb.
http://shelfwithspices.blogspot.com/2016/03/balm-health-benefits-use-in-cooking.html