#GreenTeaBenefits : What are The Health Benefits of Green Tea?

Originally shared by StylEnrich

#GreenTeaBenefits : What are The Health Benefits of Green Tea?

Green tea comprises caffeine and tannins. If you are allergic to caffeine or are pregnant, avoid green tea completely. Otherwise, it is the best health drink made available to you by nature. Savor its taste and green tea benefits. For some twist, mix with ingredients like ginger, lemon, or basil leaves.

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#GreenTeaBenefits : Why Should You Consume Green Tea EveryDay? Below is the Answers...

Originally shared by StylEnrich

#GreenTeaBenefits : Why Should You Consume Green Tea EveryDay? Below is the Answers...

Green tea and weight loss are correlated in many ways. In simplest terms, green tea helps to improve metabolism. It has polyphenols that increase the pace of oxidation of fat in the body. This, in turn, increases the speed of burning food into calories.
So, you can always rely upon green tea for weight loss benefits.

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