Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C food source.

Originally shared by Emilia Lawrence

Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C food source. Check out what other benefits one cup of fresh lemon juice adds to a plain glass of water.

http://www.hownutrition.info/uses-and-health-benefits-of-lemon-water/
http://www.hownutrition.info/uses-and-health-benefits-of-lemon-