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Originally shared by HumansAreFree.com

1. Mercury - this is really bad for the pineal gland. It's poison. Don't let this get into your body. Mercury tooth fillings are pineal toxins. Have them removed. All medical vaccines are also mercury tainted.

Thimersal (a vaccine preservative) is methyl mercury and is very difficult to get out of the brain once it's in there. Avoid eating fish and bottom feeders such as shrimps and prawns. Tuna and dolphin meat is particularly bad for mercury - the bigger the fish the higher the concentration of mercury in its body tissue.

Eco light bulbs - if one is smashed mercury vapour is released into the room and inhaled. Avoid at all costs breaking one indoors.

Mercury can be removed from the body by the daily use of chlorella, wheatgrass and spirulina. Cilantro herb taken daily can help remove mercury from brain tissue. http://humansarefree.com/2011/02/how-to-clean-up-pineal-gland.html
http://humansarefree.com/2011/02/how-to-clean-up-pineal-gland.html