Check out the HEALTH BENEFITS OF FINGER MILLET , a Super Cereal which is highly nutritious due to its high content...

Originally shared by Prachi Rastogi

Check out the HEALTH BENEFITS OF FINGER MILLET , a Super Cereal which is highly nutritious due to its high content of calcium (0.38%), dietary fiber (18%) and phenolic compounds (0.3–3%) and can help control diabetes, cancer, osteoporosis, etc. in addition, millets, do not contain gluten and hence are advisable for celiac patients.
https://recipestohealth.com/health-tips/health-benefits-of-finger-millet-ragi

https://recipestohealth.com/health-tips/health-benefits-of-finger-millet-ragi