Originally shared by StylEnrich
#FoodMyths and Facts That You Must Know…
Food plays an important and most inevitable part in our life. Food is essential for growth and gives us energy which is needed to do our daily activities. Over the years, we follow a certain pattern in our food intake.
However, there are certain habits and taboos that have risen which can restrict intake of certain foods during various conditions of our life. These restrictions or misconceptions can lower the quality of the food that we take every day thus affecting our health. Here are some common food myths and facts.
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