Originally shared by StylEnrich
#AlmondBenefits : You will be Surprised to Know The Benefits of Almond!
Do almonds lower blood sugar? Yes, Almonds are high in protein, fiber, and fats and low in carbohydrates. This constitutes a perfect diet for diabetes. Almonds are rich in magnesium that increases insulin resistance and control blood sugar.
Read more benefits here - http://stylenrich.com/almonds-nutrition-benefits-of-almonds/
http://stylenrich.com/almonds-nutrition-benefits-of-almonds/
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