Vitamin A, and its pro-vitamin form of beta carotene are extremely important in maintaining skin health, especially...

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Vitamin A, and its pro-vitamin form of beta carotene are extremely important in maintaining skin health, especially during exposure to sunlight. Also, the positive effect of vitamin A has in the treatment of acne, skin changes, and also helps in the healing of wounds.

#vitamins   #vitamind   #vitaminc   #vitaminas   #minerals  
http://minerals-vitamins.blogspot.com/2015/12/vitamin-A-sources-health-benefits.html