Originally shared by Malika Moutkane
How to Live Longer by Eating Nuts.
Harvard School of Public Health professor, Dr. Frank Hu, worked on two studies of over 120,000 people.
He discovered that people who ate nuts every day lived longer, healthier lives than people who didn’t eat nuts and were less likely to die of cancer, heart disease, and respiratory disease.
In Morocco we love nuts and use culinary Argan Oil - which is made from a tree nut, for these health problems.
Checkout a very interesting video about this one of our web page ( we didnt make the video I have to say ).
It is at the bottom of this page http://bit.ly/1EK4z2u
Regards
Malika
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