Wednesday, December 2, 2015

5 Best Natural Treatments for Digestion

Originally shared by Fashions Runway

5 Best Natural Treatments for Digestion

Constipation is not fun, nor is it a pleasant condition to be in either. While you may be following a balanced diet, sometimes digestive issues creep up and leave you cringing in pain.

Fiber is a proven tool for digestion – men are required to consume 38 grams of fiber daily while women need 25 grams per day. Usually, we fall short of this and suffer from digestive problems.

#food   #drinkspecials   #herbal   #digestion   #healthcare 
http://www.healthnfood.net/5-foods-drinks-aid-digestion-problems

No comments:

Post a Comment