Showing posts with label nuts. Show all posts
Showing posts with label nuts. Show all posts

Tuesday, March 22, 2016

Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium.

Originally shared by Jodie Jackson

Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium. Here are 10 Best Health Benefits of Eating Chestnuts

#nuts   #health #healthyeating #healthyliving #lifehacks
http://www.healthpedia.us/health-benefits-of-eating-chestnuts

Thursday, February 18, 2016

Thursday, October 1, 2015

Top 5 Best Nuts for Good Health

Originally shared by Dr. Michelle Schoffro Cook

Top 5 Best Nuts for Good Health

The Best Nuts for Health will keep your Heart Happy, your Immunity Strong and your General Health in Top Condition

Nuts should be a part of your daily diet because they contain a wide range of nutrients. Many weight watchers shy away from nuts because of their supposed high fat content. What you may not know is that nuts are key players in:

- beautiful hair, nails and skin
- strong bones
- keeping your heart healthy
- cancer prevention
- and many more

Read on to find out what the top 5 Best Nuts for Health are, and what makes each of them special.

#nuts   #health   #fitness   #goodhealth   #dryfruits  
http://www.healthnfood.net/top-5-best-nuts-for-good-health

10 Best Health Benefits of Eating Chestnuts

Originally shared by Nancy J. Thomas

10 Best Health Benefits of Eating Chestnuts

Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium. In addition, they are a good source of vitamin C as well as vitamins B1, B2, and B6 and folic acid. The health benefits of chestnuts center on their nutritional content.

Chestnut is a good body builder food and recommended in cases of emaciation (wasting away of body tissues). Chestnut is use in convulsive cough such as whooping cough and in other condition of the respiratory organ. Chestnut can help repair microscopic holes and leaks in blood vessels and capillaries; it can also help make the vein wall elastic therefore preventing swelling and damage.

#chestnuts   #nuts   #health   #nutrition   #healthy  
http://www.healthntip.com/health-benefits-of-eating-chestnuts

10 Best Health Benefits of Eating Chestnuts

Originally shared by Zahra Naqvi

10 Best Health Benefits of Eating Chestnuts

Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium. In addition, they are a good source of vitamin C as well as vitamins B1, B2, and B6 and folic acid. The health benefits of chestnuts center on their nutritional content.

Chestnut is a good body builder food and recommended in cases of emaciation (wasting away of body tissues). Chestnut is use in convulsive cough such as whooping cough and in other condition of the respiratory organ. Chestnut can help repair microscopic holes and leaks in blood vessels and capillaries; it can also help make the vein wall elastic therefore preventing swelling and damage.

#chestnuts   #nuts   #health   #nutrition   #healthy  
http://www.healthntip.com/health-benefits-of-eating-chestnuts