Originally shared by Healthy Food Care
The Health Benefits of Melons
#Melons are low in calories, with just 64 calories in a 1-cup serving of honeydew balls and fewer calories in cantaloupe, casaba or watermelon balls. At the same time, melons are high in essential vitamins and minerals. They c...
#fruit #healthbenefits #healthyliving #healthyeating #healthyfood #health
Showing posts with label Melons. Show all posts
Showing posts with label Melons. Show all posts
Saturday, January 30, 2016
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