#Blueberries have tannins that run along the mucous membranes and prevent the passage of toxins and bacteria through...

#Blueberries have tannins that run along the mucous membranes and prevent the passage of toxins and bacteria through the mucous membrane of the gut. This significantly aids in diarrhea at children, colitis, and typhus.
http://www.foodforheal.com/2017/10/8-health-benefits-of-blueberry.html

Powerful Health Benefits of Blueberries

Originally shared by Healthy Food Care

Powerful Health Benefits of Blueberries

Rarely does nature offer such Nutritional powerhouse as in blueberries. Enormously rich in antioxidants blueberries are regarded as one of the best superfruits in the world. Extra rich is Vitamin A, then Vitamin C and folate ...

#health   #healthbenefits   #blueberries   #fruit   #healthyeating   #healthyfood   #healthyrecipe

Blueberries Natural Extract for the Treatment of Gum Disease

Originally shared by Ellen Michals

Blueberries Natural Extract for the Treatment of Gum Disease

Gum disease is a common condition among adults that occurs when bacteria form biofilms or plaques on teeth, and consequently the gums become inflamed. Some severe cases, called periodontitis, call for antibiotics. But now scientists have discovered that wild blueberry extract could help prevent dental plaque formation.

#blueberries   #gumdisease   #healthcare  #treatment  
http://www.ehealthtribune.com/blueberries-natural-extract-for-the-treatment-of-gum-disease

A slew of new research suggests that foods rich in anthocyanin antioxidants, dietary nitrates, potassium, and...

Originally shared by Saba Qamar

A slew of new research suggests that foods rich in anthocyanin antioxidants, dietary nitrates, potassium, and probiotics can significantly lower blood pressure. How to get all those nutrients in a single shot? With a smoothie, of course. Pick an ingredient* from each category and get blending.

#recipeideas   #recipeoftheday   #recipesandfood   #smoothie-recipes
#strawberries   #banana   #blueberries  
http://www.healthntip.com/3-healthy-smoothies-recipes-to-control-blood-pressure