In reality, nutritionists say, some foods actually turn up the heat on your metabolism, boosting the body's ability...

Originally shared by The Morning Journal

In reality, nutritionists say, some foods actually turn up the heat on your metabolism, boosting the body's ability to burn fat. Pack your diet with these 5 foods, and the pounds will peel off faster -- and with a lot less misery.

https://health-zone.org/5-foods-can-help-burn-fat/
https://health-zone.org/5-foods-can-help-burn-fat/