#BrownRIceBenefits : Health Benefits of Brown Rice

Originally shared by StylEnrich

#BrownRIceBenefits : Health Benefits of Brown Rice

1. Rich in Fiber Content

The daily requirement of fiber in our diet is around 14 percent and brown rice fits correctly into the nutritional requirements. Brown rice is rich in fiber that promotes cardiovascular health and protects from cancer. The rich fiber content in brown rice enables to latch onto chemicals or toxic agents that cause cancer and steer them away from cells.

http://fpme.link/RONBsx

http://fpme.link/RONBsx