Originally shared by StylEnrich
#BitterGourdBenefits:Amazing Benefits of Bitter Gourd For Health, Skin and Hair That You Didn’t Know!
Have you come across the term MomordicaCharantia? Or something like Karela? Don’t be intimidated. They are just few of the names for Bitter Melon, that is generally known as Bitter Squash or Bitter Gourd in English. The very thing that strikes you when you hear these terms is the bitterness they are associated with.
They are light or dark green based on the areas they are cultivated. Though this vegetable has got a very bitter taste, it is enriched with a lot of essential vitamins and useful antioxidants.
You can see all the information here - http://fpme.link/SLCNUO
http://fpme.link/SLCNUO
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