Originally shared by StylEnrich
After Reading This Article, You will Surely Add Jaggery in Your Daily Diet!
10 grams of jaggery provides about 38 calories and contains about 97 percent sugar. Jaggery retains some minerals than sugar. Like it contains Calcium, Magnesium, potassium, phosphorus and sodium. Apart from these, it also contains manganese and selenium in trace amounts.
For other Surprising Benefits, click below the link -https://stylenrich.com/jaggery-benefits/
https://stylenrich.com/jaggery-benefits/
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