Originally shared by Wake Up World
With strong antiviral effects, elderberries contain a variety of vitamins, minerals and flavonoids. Plus, if you want to try your hand at making your own elderberry syrup, here is a simple recipe that I make frequently.
By Guest Writer Elisha McFarland ND
http://wakeup-world.com/2016/01/24/amazing-health-benefits-of-elderberry-includes-elderberry-herb-syrup-recipe/
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